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<title>Whats New at www.phd-fitness.co.uk</title>
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<pubDate>Wed, 09 Jul 2008 11:52:01 BST</pubDate>
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         <title>MHP Dren - 30 Capsules &#163;31.96</title>
         <link>http://www.phd-fitness.co.uk/store/product_detail-38376-lang-1.html</link>
         <description><![CDATA[<img src='http://www.phd-fitness.co.uk/store/products/large/B3-09017-X500.gif' width='200'><br>]]>Researchers are calling the discovery of an exclusive new compound, Beta-Methoxy- Phenylethylamine, a bigger and more promising breakthrough than ephedra. Scientists have been looking at the basic form Beta-Phenylethyamine (also called Beta-PEA) for years, but unfortunately its short half-life prevented this compound from ever being very effective. The first attempt to overcome the short half-life was to combine Beta-PEA with MAO inhibitors, but this also proved to be not effective. However, this new form isn&#146;t just showing promise, its showing amazing results. And while Beta-Methoxy-Phenylethylamine is the new General in the war against fat, a few good soldiers have been added to Dren for total annihilation of stubborn adipose fat!&#13;&#10;&#13;&#10;Advanced Pharmacological Approach To Fat Annihilation! &#13;&#10;Dren uses an advanced pharmacological approach to trigger the process of lipolysis for maximum fat burning. Dren (patent pending compound name Drenbuterol) belongs to a powerful new class of compounds called mesolimbic Beta Agonist Fat Burning Agents. Its mechanism of action is similar to that of the popular old ECA (ephedra, caffeine, and aspirin) stack. Plus in addition to extreme thermogenic effects, Dren also has powerful psycho-active euphoric effects.&#13;&#10;&#13;&#10;Step 1: Sympathometic Thermogenic Activation: &#13;&#10;Beta-Methoxy Phenylethlyamine (also called Beta-Methoxy PEA) is an exciting new ingredient used exclusively in Dren. Beta-Methox-PEA works in part by increasing noradrenaline (NA) release from sympathetic nerve terminals. As a sympathomimetic, Beta-Methoxy PEA acts to stimulate the sympathetic nervous system. It does this by causing pre-synaptic nerve terminals to release norepinephrine, or what is commonly called noradrenaline (NA), into the synaptic space. It also has the effect of increasing circulating adrenaline, the body&#146;s chief beta-2 agonist. Noradrenaline, once released into the synaptic space, interacts with adrenergic receptors on the surface of adipocytes (fat). This initiates a sequence of events within the adipocyte that increases lipolysis (the breaking down of fatty acids) by the enzyme hormone sensitive lipase (HSL). This fat burning effect is dependent on long and steady activation of the receptor by the agonist and is what makes the discovery of Beta-Methoxy PEA so critical and why it is much more effective than other Beta-PEA Formulas. &#13;&#10;&#13;&#10;Beta-Methoxy PEA is the most effective B-PEA beta-agonist by virtue of its long half-life (stays in the body longer) as well as its affinity to be absorbed in fat tissue and better permeate the blood/brain barrier. In contrast, the half-life of many other Beta-PEA forms is only minutes as the enzyme MAO-B quickly metabolizes them and are less lipophilic which prevents significant concentrations from reaching the brain--- therefore no psychoactive and weight loss effect is achieved. As mentioned earlier, while the inclusion of MAO-inhibitors would seem to work the evidence shows otherwise. Beta-Methoxy PEA does not have to worry about being broken down by MAO-B due to its unique configuration. The beta &#147;Methoxy&#148; moiety on this compound protects it and allows for increased absorption across the blood brain barrier and deep penetration into the fatty tissues of the brain where it interacts with the aDrenergic receptors. This increase in noradrenaline and adrenergic receptors activation increases cAMP levels in fat cells (increasing its breakdown) and muscle cells (increasing protein synthesis). Beta-Methoxy-PEA&#146;s unique configuration or moiety is what gives it its long duration of action, its exceptional ability to permeate fat tissue and extremely powerful fat burning effects. I can&#146;t emphasize the point enough: it&#146;s the &#147;Methoxy&#148; in Beta-Methoxy-PEA that makes it simply unmatched to all other forms of Beta PEA no matter what jargon you read--and its only found in Dren!&#13;&#10;&#13;&#10;In addition, Beta-Methoxy Phenethylamine&#146;s enhanced moiety and ability to better penetrate the blood brain barrier elicits extreme euphoric &#147;feel good&#146; neuro-sensory. Beta-Methoxy-PEA, is an alkaloid and monoamine, therefore, it is believed to function as a neuromodulator or neurotransmitter and elicits extreme psychoactive effects on the body while burning body fat at an unforseen rate. To sum it up, Beta-Methoxy Phenethylamine freely enters the brain barrier and triggers a cascading release of norepinephrine, dopamine and serotonin and stimulates the mesolimbic reward pathway, causing euphoria and excitement.&#13;&#10;&#13;&#10;Step 2: The Inclusion of an Alpha 2 Agonist works to further Enhance Beta-Methoxy PEA fat burning! &#13;&#10;While Beta-Methoxy-PEA by itself is a remarkably effective thermogenic, the scientists at MHP wanted to take fat burning to a new level. Let&#146;s face it ever since the FDA banned ephedra everyone has been looking for an alternative. MHP wasn&#146;t only looking to develop an ephedra alternative we were looking to take it way beyond the ECA stack. Once we isolated Beta-Methoxy-PEA and saw its similar yet superior mechanisms of actions as ephedra we knew we could do it.&#13;&#10;&#13;&#10;In response to Beta-Methoxy-PEA&#146;s beta-adrenergic stimulation, negative feedback mechanisms are activated as well. This negative feedback can shutdown lipolysis (fat burning). The alpha 2 receptor, phosphodiesterases and adenosine try to slow down or halt the fat burning process. In the case of Dren, Beta-Methoxy-PEA undergoes these negative feedback mechanisms. Therefore, measures had to be taken to maximize Beta-Methoxy-PEA&#146;s actions in the body and minimize these negative feedback mechanisms.&#13;&#10;&#13;&#10;All forms of Beta-PEA are considered non-selective adrenergics through the release of noradrenaline because they don&#146;t just active one type of receptor. Unfortunately, noradrenaline functions as its own negative feedback signal by activating both the beta and alpha adrenergic receptors. As you recall, the stimulation of beta receptors is good as it initiates the fat burning process, but the Alpha 2 receptors actually shut down lipolysis (fat burning). MHP scientists added Yohimbine HCL to the Dren formula to bypass Alpha 2 receptor binding and increases the effectiveness of Dren. Yohimbine HCL is a selective alpha 2 antagonist and can thus short circuit this feedback loop, maximizing noradrenaline levels and the overall fat loss actions of Beta-Methoxy PEA. What we have created is a mechanism of action which is long acting activation on the beta receptor with little to no activity at the alpha receptor. Resulting in the most powerful thermogenic activity in adipose tissue possible.&#13;&#10;&#13;&#10;Step 3: Phosphodiesterase Inhibitibiton and Adenosine Receptor Interferance &#13;&#10;Most people like caffeine because of its stimulatory and energizing effects. But, caffeine has a much more important role than that in Dren. Stimulation of Beta-adrenergic receptor also means an increase in phosphodiesterase and adenosine activity. Phosphodiesterase (PDE) acts to hydrolyze cAMP into inactive fragments while adenosine inhibits cAMP accumulation halting the stimulation of HSL and the fat burning process. Caffeine possesses the ability to inhibit phosphodiesterases within the cell and has even been shown to have the ability to prevent some re-uptake of norepinephrine while also acting as an adenosine receptor blocker. As you can see, caffeine provides important powerful synergies to maximize Dren&#146;s fat burning effects.&#13;&#10;&#13;&#10;Step 4: Powerful Psycho-active &#147;Feel Good&#148; Neurostimulation &#13;&#10;The mind is a powerful thing! Dren will not only transforms your body with the most powerful fat burning thermogenic experience, it will also alter you mind and put you is a place you want to be: &#147;On Top of The World&#148;. There is no denying it Beta-Methoxy-PEA is very psycho-active and triggers a euphoric &#147;feel good response&#148;. To further enhance Dren neuromodulator activity L-5-Hydroxytryptophan has also been added to the formula. L-5-Hydroxytryptophan is a naturally-occurring amino acid, a precursor to the neurotransmitter serotonin which is a monoamine neurotransmitter with feel good and appetite suppression properties. L-5-Hydroxtryptophan like Beta-Methoxy-PEA also passes through the blood brain barrier into the brain. It&#146;s psychoactive action are thought to be derived from its effect on serotonin synthesis in central nervous system tissue. It is believed that a high supply of L-5-Hydroxytryptophan causes the brain&apos; s serotonin-producing neurons to increase production leading to increased serotonin release. The serotoninergic system is known to help modulate mood, emotion, sleep and appetite and thus is implicated in the control of numerous behavioral and physiological functions. L-5-Hydroxytryptophan helps to keep serotonin and norepinephrine levels in balance therefore increasing metabolism and fat loss through synergistic actions with other ingredients in Dren. The end result is an extreme &#147;feel good&#148; state of euphoria.&#13;&#10;&#13;&#10;The fact is, Dren (Drenbuterol) belongs to a powerful new class of compounds called mesolimbic beta agonist, which have extremely powerful fat burning and euphoric activity and should be taken with caution. Dren stimulates both metabolic and mesolimbic pathways for extreme thermogenic fat burning and neurotropic &#147;feel good&#148; sensory. Each Dren capsule provides the maximum 470mg dose of Drenbuterol and should only be administered once daily and should not be used with other stimulants. When take as directed, Dren will help potentiate thermogenic fat burning, increase energy levels, suppress appetite and illicit a state of heightened mental euphoria.&#13;&#10;&#13;&#10;<![CDATA[<br><br><a href='http://www.phd-fitness.co.uk/store/product_detail-38376-lang-1.html'>More Info!</a> <br><br> <a href='http://www.phd-fitness.co.uk/store/product_detail-38376-lang-1.html'><strong>&#163;31.96 - Buy Now!</strong></a><br>]]></description>
         <pubDate>Wed, 09 Jul 2008 11:52:01 BST</pubDate>
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         <title>Marcy MCB5702 Deluxe Mid Size Barbell  Bench with Preacher &#163;184.94</title>
         <link>http://www.phd-fitness.co.uk/store/product_detail-38370-lang-1.html</link>
         <description><![CDATA[<img src='http://www.phd-fitness.co.uk/store/products/large/MCB-5702.jpg' width='200'><br>]]>A rugged bench suitable for use with both standard and olympic weight kits, the MCB5702 is certainly noteworthy for it&apos; s adaptability, with adjustable barbell supports, adjustable angle height seat and adjustable backrest pad capable of flat, incline and decline positions.  The MCB5702 also includes leg developer and arm curl attachments, storage posts and olympic adaptor sleeves&#13;&#10;&#13;&#10;    * Strong, Sturdy Construction&#13;&#10;    * Adjustable Height Barbell Supports&#13;&#10;    * Adjustable Angle Height Seat&#13;&#10;    * Adjustable Backrest (Flat, Incline, Decline)&#13;&#10;    * Arm Curl Pad Accesory&#13;&#10;    * Leg Developer With 6 Oversized Foam Rollers&#13;&#10;    * Weight Plate Storage Posts&#13;&#10;    * Olympic Adaptor Sleeves&#13;&#10;<![CDATA[<br><br><a href='http://www.phd-fitness.co.uk/store/product_detail-38370-lang-1.html'>More Info!</a> <br><br> <a href='http://www.phd-fitness.co.uk/store/product_detail-38370-lang-1.html'><strong>&#163;184.94 - Buy Now!</strong></a><br>]]></description>
         <pubDate>Wed, 09 Jul 2008 11:52:01 BST</pubDate>
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         <title>Power Plate MY3 Vibration Plate - New 2008 model &#163;0.00</title>
         <link>http://www.phd-fitness.co.uk/store/product_detail-38371-lang-1.html</link>
         <description><![CDATA[<img src='http://www.phd-fitness.co.uk/store/products/large/' width='200'><br>]]><![CDATA[<br><br><a href='http://www.phd-fitness.co.uk/store/product_detail-38371-lang-1.html'>More Info!</a> <br><br> <a href='http://www.phd-fitness.co.uk/store/product_detail-38371-lang-1.html'><strong>&#163;0.00 - Buy Now!</strong></a><br>]]></description>
         <pubDate>Wed, 09 Jul 2008 11:52:01 BST</pubDate>
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         <title>Power Plate MY3 Vibration Plate - New 2008 model + FREE Selectorised 51lb. Dumbells &#163;995.00</title>
         <link>http://www.phd-fitness.co.uk/store/product_detail-38372-lang-1.html</link>
         <description><![CDATA[<img src='http://www.phd-fitness.co.uk/store/products/large/POWPLATEPER.jpg' width='200'><br>]]>The brand new Power Plate&#38;reg; my3&#153;  is the trimmest, most economical way to bring Acceleration Training&#153; exercise into your home or office. No matter how demanding your schedule, you can make room in your space and your life for three 15-minute full-body workouts a week on the brand new 2008 version of the extremely popular my3&#153; machine. &#13;&#10;The MY3 is most affordable member of the Power Plate range and combines function and form to provide a fantastic piece of fitness equipment for your home. &#13;&#10;&#13;&#10;Whether you want to improve our golf swing, fight cellulite, reduce weight, improve your fitness and flexibility or build up your muscles, the PowerPlate will help you to reach your goals. And the best of all: you don&#146;t even need to exert yourself. Only ten minutes of PowerPlate training, three times a week is enough. &#13;&#10;&#13;&#10;Why PowerPlate works We owe this &#147;miracle&#148; to the Russian space program. Zero gravity proved to have negative side effects after a prolonged stay in outer space. The muscle tissue of the cosmonauts had deteriorated considerably, causing a reduction in bone density (osteoporosis). To counteract the lack of gravity, the Russians developed vibration training. A platform generates vibration, which is then transferred to the body and the muscles, causing them to contract in a reflex. This also stimulates circulation tremendously. Tendons are stretched, and even deep-lying muscles such as the pelvic floor muscles, the muscles around the spinal column and in the face are reinforced by this reflex activation. This technology proved to be very successful, as the Russians were able to set a record of 420 days in outer space. The American astronauts, training on conventional fitness equipment, were forced to give up after 120 days due to bone and muscle failure. The PowerPlate is the result of optimising this principle. Without using additional weights, and without having to put any additional strain on the locomotive system, the team of PowerPlate experts have developed several training schedules enabling everyone to improve their looks, health and general well-being. Anyone can use the PowerPlate, whether top athletes, untrained, elderly or overweight. &#13;&#10;&#13;&#10;The PowerPlate is safe and practical After many independent scientific studies and a tremendous amount of practical experience PowerPlate can guarantee the highest possible safety standards. The Personal PowerPlate takes up very little space, is user-friendly and easy to operate. The machine is virtually maintenance free and can be used at all times. Many managers even use the PowerPlate in the office. It is not even necessary to change for a short work out. And a pleasant side effect: the vibrations will dispel stress and fatigue immediately. &#13;&#10;&#13;&#10;Award winning performance Due to its amazing effects the PowerPlate has already won several prizes. At the FIBO 2002, the world&#146;s largest fitness fair, the T&#38;uuml;V Rheinland/Berlin awarded the PowerPlate the &#147; Innovation Award 2002&#148; for fitness equipment of the year. PowerPlate was also awarded &#147;Beauty Equipment of the Year 2003&#148; at the international beauty exhibition &#147; Nouvelles &#38;quot; &#13;&#10;&#13;&#10;Call PhD Fitness now on 01482 609850&#13;&#10;&#13;&#10;<![CDATA[<br><br><a href='http://www.phd-fitness.co.uk/store/product_detail-38372-lang-1.html'>More Info!</a> <br><br> <a href='http://www.phd-fitness.co.uk/store/product_detail-38372-lang-1.html'><strong>&#163;995.00 - Buy Now!</strong></a><br>]]></description>
         <pubDate>Wed, 09 Jul 2008 11:52:01 BST</pubDate>
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         <title>Power Plate my5 - White + Free Selectorised 51lb. dumbells &#163;3495.00</title>
         <link>http://www.phd-fitness.co.uk/store/product_detail-38373-lang-1.html</link>
         <description><![CDATA[<img src='http://www.phd-fitness.co.uk/store/products/large/powerplatemy5.jpg' width='200'><br>]]>The Power Plate my5 model makes Acceleration Training exercise accessible for use in your home. Not only do three 15-minute workouts a week fit into your lifestyle, the sleek design, user friendly settings and remote control help my5 fit harmoniously within your residence or private office. &#13;&#10;&#13;&#10;Power Plate equipment is the premium vibration device powering a new dimension in wellness solutions for all ages, lifestyles and physical abilities. It uses the principles of Acceleration Training to stimulate the body&apos; s natural response to vibration. These vibrations transmit waves of energy throughout the body, activating muscle contractions between 25 and 50 times per second, enhancing overall performance in sessions as short as 15 minutes a day, 3 times a week. &#13;&#10;&#13;&#10;The large control display and the new control panel at the bottom of the console ensure the ultimate convenience in operating the my5. The new menu structure allows even inexperienced users to start their PowerPlate training immediately. Time, frequency and amplitude can be determined and set individually. Whether standing up, sitting down or even lying down on the PowerPlate, the control panels are always within reach. &#13;&#10;&#13;&#10;Acceleration Training on Power Plate equipment offers a host of benefits, ranging from an immediate improvement in blood circulation, to a variety of other measurable outcomes: such as increased muscle strength and flexibility, improved range of motion, decreased cellulite, increased bone mineral density, reduced pain and soreness and faster recovery. Our three-dimensional vibration technology continues to lead the industry, and its benefits are grounded in extensive academic and independent scientific medical research.&#13;&#10;&#13;&#10;Check out our vibration landing page (top menu -- vibration) to find more about the technology behind it, the benefits and to watch some videos of the Power Plate in Action. All our Power Plates comes with instructional DVD&apos; s, posters and are professionally delivered and installed by our engineers -to any room in your house on an agreed date set by you. All inclusive, of course.&#13;&#10;<![CDATA[<br><br><a href='http://www.phd-fitness.co.uk/store/product_detail-38373-lang-1.html'>More Info!</a> <br><br> <a href='http://www.phd-fitness.co.uk/store/product_detail-38373-lang-1.html'><strong>&#163;3495.00 - Buy Now!</strong></a><br>]]></description>
         <pubDate>Wed, 09 Jul 2008 11:52:01 BST</pubDate>
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         <title>Power Plate my5 - Black + Free Selectorised 51lb. dumbells &#163;3495.00</title>
         <link>http://www.phd-fitness.co.uk/store/product_detail-38374-lang-1.html</link>
         <description><![CDATA[<img src='http://www.phd-fitness.co.uk/store/products/large/my5_2008.jpg' width='200'><br>]]>The Power Plate my5 model makes Acceleration Training exercise accessible for use in your home. Not only do three 15-minute workouts a week fit into your lifestyle, the sleek design, user friendly settings and remote control help my5 fit harmoniously within your residence or private office. &#13;&#10;&#13;&#10;Power Plate equipment is the premium vibration device powering a new dimension in wellness solutions for all ages, lifestyles and physical abilities. It uses the principles of Acceleration Training to stimulate the body&apos; s natural response to vibration. These vibrations transmit waves of energy throughout the body, activating muscle contractions between 25 and 50 times per second, enhancing overall performance in sessions as short as 15 minutes a day, 3 times a week. &#13;&#10;&#13;&#10;The large control display and the new control panel at the bottom of the console ensure the ultimate convenience in operating the my5. The new menu structure allows even inexperienced users to start their PowerPlate training immediately. Time, frequency and amplitude can be determined and set individually. Whether standing up, sitting down or even lying down on the PowerPlate, the control panels are always within reach. &#13;&#10;&#13;&#10;Acceleration Training on Power Plate equipment offers a host of benefits, ranging from an immediate improvement in blood circulation, to a variety of other measurable outcomes: such as increased muscle strength and flexibility, improved range of motion, decreased cellulite, increased bone mineral density, reduced pain and soreness and faster recovery. Our three-dimensional vibration technology continues to lead the industry, and its benefits are grounded in extensive academic and independent scientific medical research.&#13;&#10;&#13;&#10;Check out our vibration landing page (top menu -- vibration) to find more about the technology behind it, the benefits and to watch some videos of the Power Plate in Action. All our Power Plates comes with instructional DVD&apos; s, posters and are professionally delivered and installed by our engineers -to any room in your house on an agreed date set by you. All inclusive, of course.&#13;&#10;<![CDATA[<br><br><a href='http://www.phd-fitness.co.uk/store/product_detail-38374-lang-1.html'>More Info!</a> <br><br> <a href='http://www.phd-fitness.co.uk/store/product_detail-38374-lang-1.html'><strong>&#163;3495.00 - Buy Now!</strong></a><br>]]></description>
         <pubDate>Wed, 09 Jul 2008 11:52:01 BST</pubDate>
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         <title>Power Plate my5 in Silver + Free Selectorised 51lb. dumbells &#163;3495.00</title>
         <link>http://www.phd-fitness.co.uk/store/product_detail-38375-lang-1.html</link>
         <description><![CDATA[<img src='http://www.phd-fitness.co.uk/store/products/large/my5silver.jpg' width='200'><br>]]>The Power Plate my5 model makes Acceleration Training exercise accessible for use in your home. Not only do three 15-minute workouts a week fit into your lifestyle, the sleek design, user friendly settings and remote control help my5 fit harmoniously within your residence or private office. &#13;&#10;&#13;&#10;Power Plate equipment is the premium vibration device powering a new dimension in wellness solutions for all ages, lifestyles and physical abilities. It uses the principles of Acceleration Training to stimulate the body&apos; s natural response to vibration. These vibrations transmit waves of energy throughout the body, activating muscle contractions between 25 and 50 times per second, enhancing overall performance in sessions as short as 15 minutes a day, 3 times a week. &#13;&#10;&#13;&#10;The large control display and the new control panel at the bottom of the console ensure the ultimate convenience in operating the my5. The new menu structure allows even inexperienced users to start their PowerPlate training immediately. Time, frequency and amplitude can be determined and set individually. Whether standing up, sitting down or even lying down on the PowerPlate, the control panels are always within reach. &#13;&#10;&#13;&#10;Acceleration Training on Power Plate equipment offers a host of benefits, ranging from an immediate improvement in blood circulation, to a variety of other measurable outcomes: such as increased muscle strength and flexibility, improved range of motion, decreased cellulite, increased bone mineral density, reduced pain and soreness and faster recovery. Our three-dimensional vibration technology continues to lead the industry, and its benefits are grounded in extensive academic and independent scientific medical research.&#13;&#10;&#13;&#10;Check out our vibration landing page (top menu -- vibration) to find more about the technology behind it, the benefits and to watch some videos of the Power Plate in Action. All our Power Plates comes with instructional DVD&apos; s, posters and are professionally delivered and installed by our engineers -to any room in your house on an agreed date set by you. All inclusive, of course.&#13;&#10;<![CDATA[<br><br><a href='http://www.phd-fitness.co.uk/store/product_detail-38375-lang-1.html'>More Info!</a> <br><br> <a href='http://www.phd-fitness.co.uk/store/product_detail-38375-lang-1.html'><strong>&#163;3495.00 - Buy Now!</strong></a><br>]]></description>
         <pubDate>Wed, 09 Jul 2008 11:52:01 BST</pubDate>
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         <title>CNP Protein Slam x 12 Vials &#163;25.99</title>
         <link>http://www.phd-fitness.co.uk/store/product_detail-38369-lang-1.html</link>
         <description><![CDATA[<img src='http://www.phd-fitness.co.uk/store/products/large/slam.jpg' width='200'><br>]]>CNP Protein Slam is a delicious ready to drink vial that delivers 27 grams of protein, zero carbohydrates and zero fats in only 86ml. Protein Slam contains a revolutionary pre work out formulation that has been shown to delay the onset of muscle fatigue. This translates in to being able to train with more intensity and recover faster, therefore allowing for greater lean muscle gains. &#13;&#10;&#13;&#10;Protein Slam can be drunk in less than 5 seconds as a pre workout or daily protein supplement and is protected in a virtually unbreakable container. &#13;&#10;&#13;&#10;&#13;&#10;Protein Slam delivers a quality protein blend and a pre workout (non stimulant) kick to drive you through any exercise or sports activity. Never before has it been so easy and delicious to get the extra protein you need to supplement any active individual&apos; s diet regime. &#13;&#10;&#13;&#10;Protein Slam &#13;&#10;&#13;&#10;27 grams of protein &#13;&#10;Pre workout formula to increase intensity and workload capabilities &#13;&#10;86ml which can be consumed within 5 seconds flat &#13;&#10;A heat stable formula with a one year shelf line and can be stored in most environments &#13;&#10;Contains Beta Alanine - a carnosine synthesizer &#13;&#10;Can travel with you anywhere for convenient and safe use &#13;&#10;Available in 2 delicious flavours - fruit punch and peach &#13;&#10;You can feel it working...feel the tingle   &#13;&#10;<![CDATA[<br><br><a href='http://www.phd-fitness.co.uk/store/product_detail-38369-lang-1.html'>More Info!</a> <br><br> <a href='http://www.phd-fitness.co.uk/store/product_detail-38369-lang-1.html'><strong>&#163;25.99 - Buy Now!</strong></a><br>]]></description>
         <pubDate>Wed, 09 Jul 2008 11:52:01 BST</pubDate>
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         <title>Marcy SB222 Multi Purpose Bench &#163;69.94</title>
         <link>http://www.phd-fitness.co.uk/store/product_detail-38363-lang-1.html</link>
         <description><![CDATA[<img src='http://www.phd-fitness.co.uk/store/products/large/SB222.jpg' width='200'><br>]]>This fantastic looking utility bench with cream/grey two tone inlay upholstery will make a fashionable addition to any home gym.  Incorporating innovative design this bench can be used in military, flat, incline and decline positions.&#13;&#10;&#13;&#10;    * Heavy Duty Steel Tube Frame&#13;&#10;    * 4 Position Bench/Military/Flat/Incline/Decline With Slotted Back Pad Adjustment&#13;&#10;    * Adjusts For Abdominal Workout&#13;&#10;    * Ergonomically Designed Back Pad Adds Greater Range Of Motion When Performing Dumbbell Exercises&#13;&#10;    * Support Handles For Leg Raise Exercises&#13;&#10;<![CDATA[<br><br><a href='http://www.phd-fitness.co.uk/store/product_detail-38363-lang-1.html'>More Info!</a> <br><br> <a href='http://www.phd-fitness.co.uk/store/product_detail-38363-lang-1.html'><strong>&#163;69.94 - Buy Now!</strong></a><br>]]></description>
         <pubDate>Wed, 09 Jul 2008 11:52:01 BST</pubDate>
         <guid>http://www.phd-fitness.co.uk/store/product_detail-38363-lang-1.html</guid>
		 <comments>http://www.phd-fitness.co.uk/store/product_detail-38363-lang-1.html</comments>
</item><item>
         <title>Marcy JD3.1 Hyper Extension / Roman Chair &#163;84.94</title>
         <link>http://www.phd-fitness.co.uk/store/product_detail-38364-lang-1.html</link>
         <description><![CDATA[<img src='http://www.phd-fitness.co.uk/store/products/large/JD-3.jpg' width='200'><br>]]>2&#38;quot; X 2&#38;quot; heavy duty tube frame and comfortable high density boxed upholstery make the JD3 the perfect piece of equipment for rapid development of abdominal, lower back, glute and hamstring muscles&#13;&#10;&#13;&#10;    * 2&#38;quot; X 2&#38;quot; Heavy Duty Tube Frame&#13;&#10;    * Comfortable High Density Deluxe Boxed Upholstery&#13;&#10;    * Durable Powder Coated Finish&#13;&#10;    * Effectively Works Abdominal, Lower Back, Glute And Hamstring Muscles&#13;&#10;<![CDATA[<br><br><a href='http://www.phd-fitness.co.uk/store/product_detail-38364-lang-1.html'>More Info!</a> <br><br> <a href='http://www.phd-fitness.co.uk/store/product_detail-38364-lang-1.html'><strong>&#163;84.94 - Buy Now!</strong></a><br>]]></description>
         <pubDate>Wed, 09 Jul 2008 11:52:01 BST</pubDate>
         <guid>http://www.phd-fitness.co.uk/store/product_detail-38364-lang-1.html</guid>
		 <comments>http://www.phd-fitness.co.uk/store/product_detail-38364-lang-1.html</comments>
</item><item>
         <title>MWB682 Multi Purpose Dumbell Bench &#163;117.94</title>
         <link>http://www.phd-fitness.co.uk/store/product_detail-38366-lang-1.html</link>
         <description><![CDATA[<img src='http://www.phd-fitness.co.uk/store/products/large/MWB-682.jpg' width='200'><br>]]>Multi purpose is every sense, the MWB682 is adjustable to decline, flat, incline and military pressing positions and can be adapted for most squat racks, full/half cages and smiths machines.&#13;&#10;&#13;&#10;    * 2&#38;quot; X 2 3/4&#38;quot; Heavy Duty Steel Frame&#13;&#10;    * 2&#38;quot; Deluxe Boxed Upholstery&#13;&#10;    * Back Pad Features A Sewn In Wear Cover&#13;&#10;    * Sturdy No Tip Front And Rear Stabilizers&#13;&#10;    * Decline, Flat, Incline And Military Pressing Positions&#13;&#10;    * Chrome Sliding Track For Easy Pop Pin Adjustment&#13;&#10;    * 2 Oversized Leg Hold Down Roller Pads With Vinyl Cover&#13;&#10;    * Transport Wheels&#13;&#10;<![CDATA[<br><br><a href='http://www.phd-fitness.co.uk/store/product_detail-38366-lang-1.html'>More Info!</a> <br><br> <a href='http://www.phd-fitness.co.uk/store/product_detail-38366-lang-1.html'><strong>&#163;117.94 - Buy Now!</strong></a><br>]]></description>
         <pubDate>Wed, 09 Jul 2008 11:52:01 BST</pubDate>
         <guid>http://www.phd-fitness.co.uk/store/product_detail-38366-lang-1.html</guid>
		 <comments>http://www.phd-fitness.co.uk/store/product_detail-38366-lang-1.html</comments>
</item><item>
         <title>Marcy MD440 Utility Bench with preacher &#163;139.94</title>
         <link>http://www.phd-fitness.co.uk/store/product_detail-38367-lang-1.html</link>
         <description><![CDATA[<img src='http://www.phd-fitness.co.uk/store/products/large/MD440.jpg' width='200'><br>]]>Another true all-rounder in the Marcy range, the MD440 can quite easily be adapted for use with dumbbells/free weights, smiths machines or squat racks,  with adjustable backrest pad which allows for decline, incline, flat and military pressing positions, the MD440 also features arm curl pad and leg developer for added functionality&#13;&#10;&#13;&#10;    * 2&#38;quot; X 2&#38;quot; Commercial Quality Heavy Duty Tube Frame&#13;&#10;    * Durable Grey Powder Coated Finish&#13;&#10;    * Sturdy No Tip Front And Rear Stabilizers&#13;&#10;    * Dual Action Leg Developer With Olympic Sleeve&#13;&#10;    * Oversized Preacher Curl Pad With Height Adjustment&#13;&#10;    * 6 Oversized Roller Pad Leg Developer&#13;&#10;    * Pivot Point On Leg Developer Correctly Aligns With Knee Joint For Better Biomechanics&#13;&#10;    * Decline, Flat, Incline And Military Pressing Positions&#13;&#10;    * High Density Two Tone Deluxe Boxed Upholstery With Lumbar Support&#13;&#10;    * Easy Back Pad Angle Adjustments&#13;&#10;<![CDATA[<br><br><a href='http://www.phd-fitness.co.uk/store/product_detail-38367-lang-1.html'>More Info!</a> <br><br> <a href='http://www.phd-fitness.co.uk/store/product_detail-38367-lang-1.html'><strong>&#163;139.94 - Buy Now!</strong></a><br>]]></description>
         <pubDate>Wed, 09 Jul 2008 11:52:01 BST</pubDate>
         <guid>http://www.phd-fitness.co.uk/store/product_detail-38367-lang-1.html</guid>
		 <comments>http://www.phd-fitness.co.uk/store/product_detail-38367-lang-1.html</comments>
</item><item>
         <title>Marcy MCB568 Deluxe Barbell Bench &#38;amp;amp; Preacher &#163;163.94</title>
         <link>http://www.phd-fitness.co.uk/store/product_detail-38368-lang-1.html</link>
         <description><![CDATA[<img src='http://www.phd-fitness.co.uk/store/products/large/MD440.jpg' width='200'><br>]]>With dazzling blue/silver boxed stitched upholstery, the MCB568 is not just a looker, it also contains a myriad of features including adjustable backrest pad and seat, adjustable chrome barbell supports, leg developer, arm curl pad and attachment storage post&#13;&#10;&#13;&#10;    * Heavy Duty Steel Construction&#13;&#10;    * Boxed Stitched Upholstery&#13;&#10;    * Adjustable Backrest Pad (Incline/Flat)&#13;&#10;    * Adjustable Angle Seat Pad&#13;&#10;    * Adjustable Height Leg Developer&#13;&#10;    * Arm Curl Pad Attachment&#13;&#10;    * 6 Oversized Foam Rollers On Leg Developer For Added Comfort&#13;&#10;    * Adjustable Height Chrome Barbell Supports&#13;&#10;    * Storage Post For Arm Curl Attachment&#13;&#10;<![CDATA[<br><br><a href='http://www.phd-fitness.co.uk/store/product_detail-38368-lang-1.html'>More Info!</a> <br><br> <a href='http://www.phd-fitness.co.uk/store/product_detail-38368-lang-1.html'><strong>&#163;163.94 - Buy Now!</strong></a><br>]]></description>
         <pubDate>Wed, 09 Jul 2008 11:52:01 BST</pubDate>
         <guid>http://www.phd-fitness.co.uk/store/product_detail-38368-lang-1.html</guid>
		 <comments>http://www.phd-fitness.co.uk/store/product_detail-38368-lang-1.html</comments>
</item><item>
         <title>Marcy WM367 Barbell Bench with Preacher &#163;94.94</title>
         <link>http://www.phd-fitness.co.uk/store/product_detail-38365-lang-1.html</link>
         <description><![CDATA[<img src='http://www.phd-fitness.co.uk/store/products/large/WM367.jpg' width='200'><br>]]>A fantastically versatile little bench in striking blue/black finish the WM367 offers a 3 position adjustable backrest (flat/incline) as well as preacher curl pad, leg developer and weight plate storage pegs&#13;&#10;&#13;&#10;    * Mid Width Weight Bench&#13;&#10;    * Suitable For 5ft and 6ft Standard Weight Bars&#13;&#10;    * 3 Position Adjustable Backrest (Flat/Incline)&#13;&#10;    * Preacher Curl Pad&#13;&#10;    * Leg Developer With 4 Foam Rollers&#13;&#10;    * Standard Weight Plate Storage Pegs&#13;&#10;<![CDATA[<br><br><a href='http://www.phd-fitness.co.uk/store/product_detail-38365-lang-1.html'>More Info!</a> <br><br> <a href='http://www.phd-fitness.co.uk/store/product_detail-38365-lang-1.html'><strong>&#163;94.94 - Buy Now!</strong></a><br>]]></description>
         <pubDate>Wed, 09 Jul 2008 11:52:01 BST</pubDate>
         <guid>http://www.phd-fitness.co.uk/store/product_detail-38365-lang-1.html</guid>
		 <comments>http://www.phd-fitness.co.uk/store/product_detail-38365-lang-1.html</comments>
</item><item>
         <title>Marcy JD2.1 Flat Bench &#163;49.00</title>
         <link>http://www.phd-fitness.co.uk/store/product_detail-38362-lang-1.html</link>
         <description><![CDATA[<img src='http://www.phd-fitness.co.uk/store/products/large/JD-2_1.jpg' width='200'><br>]]>The classic flat bench for a dumbbell workout.  Very comfortable and built to last&#13;&#10;&#13;&#10;    * 50mm x 50mm Heavy Duty Tube Frame&#13;&#10;    * Comfortable High Density Deluxe Boxed Upholstery&#13;&#10;    * Durable Powder Coated Finish&#13;&#10;<![CDATA[<br><br><a href='http://www.phd-fitness.co.uk/store/product_detail-38362-lang-1.html'>More Info!</a> <br><br> <a href='http://www.phd-fitness.co.uk/store/product_detail-38362-lang-1.html'><strong>&#163;49.00 - Buy Now!</strong></a><br>]]></description>
         <pubDate>Wed, 09 Jul 2008 11:52:01 BST</pubDate>
         <guid>http://www.phd-fitness.co.uk/store/product_detail-38362-lang-1.html</guid>
		 <comments>http://www.phd-fitness.co.uk/store/product_detail-38362-lang-1.html</comments>
</item><item>
         <title>Marcy JD1.1 Abdominal Board &#163;29.94</title>
         <link>http://www.phd-fitness.co.uk/store/product_detail-38361-lang-1.html</link>
         <description><![CDATA[<img src='http://www.phd-fitness.co.uk/store/products/large/110.jpg' width='200'><br>]]>A great piece of equipment for those wishing to isolate the abdominal muscles.  Combines comfort with practicality as it folds away for easy storage&#13;&#10;&#13;&#10;    * 50mm Square And 50mm Round Heavy Duty Tube Frame&#13;&#10;    * 4 Foam Hold-Down Pads&#13;&#10;    * Comfortable High Density Deluxe Boxed Upholstery&#13;&#10;    * Durable Powder Coated Finish&#13;&#10;    * Folds For Easy Storage&#13;&#10;    * Adjustable Height&#13;&#10;<![CDATA[<br><br><a href='http://www.phd-fitness.co.uk/store/product_detail-38361-lang-1.html'>More Info!</a> <br><br> <a href='http://www.phd-fitness.co.uk/store/product_detail-38361-lang-1.html'><strong>&#163;29.94 - Buy Now!</strong></a><br>]]></description>
         <pubDate>Wed, 09 Jul 2008 11:52:01 BST</pubDate>
         <guid>http://www.phd-fitness.co.uk/store/product_detail-38361-lang-1.html</guid>
		 <comments>http://www.phd-fitness.co.uk/store/product_detail-38361-lang-1.html</comments>
</item><item>
         <title>Marcy MP3500 Multigym with Thigh Trainer &#163;472.94</title>
         <link>http://www.phd-fitness.co.uk/store/product_detail-38360-lang-1.html</link>
         <description><![CDATA[<img src='http://www.phd-fitness.co.uk/store/products/large/MP2106.jpg' width='200'><br>]]>The MP3500 is a fantastic new multigym - totally unique on the domestic fitness market - comprising all of the  features of the MP2106 with an additional station situated at the side of the multigym featuring an adjustable inner/outer thigh trainer.  The MP3500 offers an 65kg vinyl weight stack and provides a maximum resistance of 92kg.  With an adjustable padded seat and backrest with additional lumbar support together with a pivoting footplate, this multigym system combines safety with additional comfort&#13;&#10;&#13;&#10;    * Heavy Duty Seated Multigym&#13;&#10;    * Adjustable Chest Press Station&#13;&#10;    * Full Range Motion Butterfly Station&#13;&#10;    * Box Stitched Padded Adjustable Seat &#38;amp;amp; Backrest With Lumbar Support&#13;&#10;    * Seated Row, Leg Developer And Abdominal Crunch&#13;&#10;    * Lateral Pulldown, High Pulley, Low Pulley And Pivoting Footplate&#13;&#10;    * Accesories Include: Lat Bar, Tricep Bar, Ankle Strap And Abdominal Crunch Strap&#13;&#10;    * Printed Exercise Sheet&#13;&#10;<![CDATA[<br><br><a href='http://www.phd-fitness.co.uk/store/product_detail-38360-lang-1.html'>More Info!</a> <br><br> <a href='http://www.phd-fitness.co.uk/store/product_detail-38360-lang-1.html'><strong>&#163;472.94 - Buy Now!</strong></a><br>]]></description>
         <pubDate>Wed, 09 Jul 2008 11:52:01 BST</pubDate>
         <guid>http://www.phd-fitness.co.uk/store/product_detail-38360-lang-1.html</guid>
		 <comments>http://www.phd-fitness.co.uk/store/product_detail-38360-lang-1.html</comments>
</item><item>
         <title>Marcy MP2106 Multigym &#163;357.94</title>
         <link>http://www.phd-fitness.co.uk/store/product_detail-38359-lang-1.html</link>
         <description><![CDATA[<img src='http://www.phd-fitness.co.uk/store/products/large/MP2106.jpg' width='200'><br>]]>One of the most complete home gyms on the market, with adjustable chest press station, backrest pad and seat the MP2106 allows the user to tailor the equipment to their individual needs.  With specific stations designed to work chest, shoulders, arms, stomach and legs, the MP2106 gives a true full body workout&#13;&#10;&#13;&#10;    * Heavy Duty Seated Multi-Gym&#13;&#10;    * Adjustable Chest Press Station&#13;&#10;    * Full Range Motion Butterfly Station&#13;&#10;    * Lateral Pull Down, High Pulley, Low Pulley, Leg Developer, Seated Row, Pivoting Footplate And Abdominal Crunch Feature&#13;&#10;    * Box Stitched Padded Adjustable Seat &#38;amp;amp; Backrest With Lumbar Support&#13;&#10;    * 65kg Vinyl Weight Stack&#13;&#10;    * 92kg Maximum Resistance&#13;&#10;    * Accessories To Include: Lat Bar, Tricep Bar, Ankle Strap, Abdominal Crunch Strap&#13;&#10;    * Printed Exercise Chart&#13;&#10;<![CDATA[<br><br><a href='http://www.phd-fitness.co.uk/store/product_detail-38359-lang-1.html'>More Info!</a> <br><br> <a href='http://www.phd-fitness.co.uk/store/product_detail-38359-lang-1.html'><strong>&#163;357.94 - Buy Now!</strong></a><br>]]></description>
         <pubDate>Wed, 09 Jul 2008 11:52:01 BST</pubDate>
         <guid>http://www.phd-fitness.co.uk/store/product_detail-38359-lang-1.html</guid>
		 <comments>http://www.phd-fitness.co.uk/store/product_detail-38359-lang-1.html</comments>
</item><item>
         <title>Marcy MP2500 Multigym &#163;337.94</title>
         <link>http://www.phd-fitness.co.uk/store/product_detail-38358-lang-1.html</link>
         <description><![CDATA[<img src='http://www.phd-fitness.co.uk/store/products/large/MP-2500.jpg' width='200'><br>]]>The MP2500 is both stunning and innovative, the first Marcy gym to include a low pulley station at the side of the gym to save exercise space, as well as dual action press arms allowing for bench, shoulder and incline pressing actions and independent motion pec fly arms.  2&#38;quot; X 2 3/4&#38;quot; heavy duty tube framing and 2&#38;quot; round steel press arms make the MP2500 not only sleek but also extremely reliable&#13;&#10;&#13;&#10;    * 2&#38;quot; X 2 3/4&#38;quot; Heavy Duty Tube Frame&#13;&#10;    * Vertical 2&#38;quot; Round Steel Bench Press Arms&#13;&#10;    * 45KG Vinyl Selectorized Weight Stack&#13;&#10;    * Dual Function Press Arm Achieves All Pressing Exercises (Bench, Incline,Shoulder)&#13;&#10;    * Independent Motion Pec Fly Arms&#13;&#10;    * Low Pulley Station On The Side To Save Exercise Space&#13;&#10;    * Oversized Roller Pads On Leg Developer With Proper Pivot Point For Correct Muscle Isolation&#13;&#10;    * 2000lb Tensile Strength Aircraft Cable System&#13;&#10;    * Durable Powder Coated Finish&#13;&#10;    * 4&#38;quot; Pulley With Sealed Ball Bearings&#13;&#10;    * High Density Boxed Coloured Upholstery&#13;&#10;    * Includes Lat Bar, Shiver Bar, Single Handle And Ankle Strap&#13;&#10;<![CDATA[<br><br><a href='http://www.phd-fitness.co.uk/store/product_detail-38358-lang-1.html'>More Info!</a> <br><br> <a href='http://www.phd-fitness.co.uk/store/product_detail-38358-lang-1.html'><strong>&#163;337.94 - Buy Now!</strong></a><br>]]></description>
         <pubDate>Wed, 09 Jul 2008 11:52:01 BST</pubDate>
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</item><item>
         <title>Marcy HG80 Multigym &#163;197.94</title>
         <link>http://www.phd-fitness.co.uk/store/product_detail-38355-lang-1.html</link>
         <description><![CDATA[<img src='http://www.phd-fitness.co.uk/store/products/large/HG80.jpg' width='200'><br>]]>Both stylish and compact, the HG80 is a fantastic entry level multi-gym developing 60kg maximum resistance from a 45kg vinyl weight stack.  Incorporating dual function chest press and butterfly station, high pulley and leg developer, the HG80 offers a multitude of exercises for the amateur trainer. &#13;&#10;    * Seated Multi-Gym System&#13;&#10;    * Compact Design&#13;&#10;    * Shrouded Weight Stack&#13;&#10;    * Chest Press Station, Butterfly Station, Lateral Pull Down, High Pulley And Leg Developer&#13;&#10;    * Vinyl Padded Seat &#38;amp;amp; Backrest&#13;&#10;    * 45kg Vinyl Weight Stack&#13;&#10;    * 60kg Maximum Resistance&#13;&#10;    * Printed Exercise Chart&#13;&#10;<![CDATA[<br><br><a href='http://www.phd-fitness.co.uk/store/product_detail-38355-lang-1.html'>More Info!</a> <br><br> <a href='http://www.phd-fitness.co.uk/store/product_detail-38355-lang-1.html'><strong>&#163;197.94 - Buy Now!</strong></a><br>]]></description>
         <pubDate>Wed, 09 Jul 2008 11:52:01 BST</pubDate>
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