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Udo\\\'s Choice is now established as the UK\\\'s market leading nutritional oil blend. Udo\\\'s Choice was developed by Dr Udo Erasmus, generally regarded as one of the world \\\'s leading experts on dietary fats. Udo\\\'s Choice delivers a balanced 2:1 ratio of Omega 3 to Omega 6. It is a unique blend of oils and minor ingredients that meet all of the Essential Fatty Acid needs of your body.
Udo\\\'s Choice is made from the oils of certified organic flax, sunflower and sesame seeds, with unrefined oils from the germs of rice and oats, evening primrose oil and GMO-free lecithin. The oil has a pleasant nutty taste and adds flavour to any dish such as pasta or rice, but it must not be used for cooking. Udo\\\'s Choice should be kept refrigerated and consumed within eight weeks of opening. It can be frozen for up to 18 months to extend shelf life.
Nutritional Breakdown
Item
per 100ml
per 30ml (2 Tsp sp)
Energy
900 kcal / 3767.4 kJ
270 kcal / 1130.22 kJ
Carbohydrates
0g
0g
Fat
96.8g
29g
of which:
Saturates
12.4g
3.7g
Monounsaturates (Oleic Acid)
19.7g
5.9g
Polyunsaturates
64.7g
19.4g
of which:
Omega 3 fatty acids
45g
13.5g
alpha linolenic acid (LNA)
45g
13.5g
Omega 6 fatty acids
19.7g
5.9g
linoleic acid (LA)
19.6g
5.8g
gamma-linolenic acid (GLA)
83mg
25mg
Cholesterol
0g
0g
Fibre
0g
0g
Sodium
0g
0g
Ingredients
Flax seed oil*, sunflower seed oil*, sesame seed oil*, coconut oil*, evening primrose oil* (13 mg gla/15 ml), soy lecithin, rice bran and rice germ oils, oat bran and oat germ* oils, mixed tocopherols: the oils in this blend supply a range of fatty acids including 2:1:1 ratio of Omega 3, 6 and 9.
Recommended Usage
Add 3-4 tablespoons to food or take as is. Use as required. Udo\'s Choice Oil Blend is compatible with all foods and can be used with cold, warm, and hot (once off the heat source) foods but must not be used for frying, baking, or other high temperature cooking. Favourite use\'s are in salads, protein shakes, yogurt. juices, soups, on steamed vegetables, riceand pastas, and with balsamic vinegar for dipping.
Quickfind code: 130
Reviews
Review
“ Read up on this via M&F; never thought it would work so quick! got my abs through and has put on the muscle. Feel much brighter also! ”
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“ I mix this in with my protein. taste good on its own. well worth getting, wish there was a bigger bottle for same money. ”
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“ Great product last about 6 weeks using 3 tablespoons a day!!
great for adding those extra cals and fats to your diet ”
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“ By far the most horrible taste I’ve had to endure as a body builder however it is a must if your aim is to gain muscle and lose fat. Add a spoon full to your oats with pure honey! ”
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“ ”
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“ This oil is one of the most important and beneficial substances you can ever (and should) consume. Beautifully balanced, meticulously produced oil. Ideally, buy from refridgerator, and store cool. Enjoy probably improved quality and quantity of life! ”
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Value
Ease of Use
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“ This oil is one of the most important and beneficial substances you can ever (and should) consume. Beautifully balanced, meticulously produced oil. Ideally, buy from refridgerator, and store cool. Enjoy probably improved quality and quantity of life! ”
Why is the packaging/labelling different from my previous purchases of Udos Choice. Is it the proper stuff or different from my previous purchases.
Thanks
Hi Sharon
This is the proper stuff and will be the same as you had ordered before.
Yours in health
SAm
Can this used for people with ezcema, I have heard some reports that it may help clear it up?
Hi Pankaj
Udos oil is very good for your skin and hair. I can not garrentee that it will clear it up but it may help yes.
Yours in health
Sam
Hi there, I run a martial arts organisation with 500+ students and have been recommending this product to many people. If we were to make a bulk order, would we be able to get a discounted rate? What would be the minimum number we would have to order? Thanks in advance.
Hi Mitch
As you can see all our prices are at a discounted price already so we would be unable to offer any further discount unfortunately. There is no minimum order but we do charge £3.99 shipping per order.
Yours in health
SAm
Do you refrigerate your stock and what is the average shelf life on stock you sell?
Hi
We do not keep it refrigiated and the shelf life we have at the mo is 5 months.
Yours in health
Sam
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