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Garnell Nutrition - Complex Carbs 4.5Kg
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Quickfind code: 187
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Why buy Garnell Nutrition - Complex Carbs 4.5Kg?
What is Complex-Carbs and which sports would use it?
Complex-Carbs are an excellent source of pure carbohydrate, which is used for energy supply. It is designed for those engaged in high intensity sports such as rugby, cycling and distance running. Widely used for carb loading before an event as well as mid event for endurance energy.
It is a highly effective supplement for use when engaged in any rigorous sport, which can place huge demands on the body’s need for energy. With Complex-Carbs, you are literally supplying the fuel, the energy source. Simply mix with water or add to any supplement drink.
Quickfind code: 187
Complex-Carbs are an excellent source of pure carbohydrate, which is used for energy supply. It is designed for those engaged in high intensity sports such as rugby, cycling and distance running. Widely used for carb loading before an event as well as mid event for endurance energy.
It is a highly effective supplement for use when engaged in any rigorous sport, which can place huge demands on the body’s need for energy. With Complex-Carbs, you are literally supplying the fuel, the energy source. Simply mix with water or add to any supplement drink.
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“ Very useful product,as it easily mixes
with my whey protein to give me extra carbs
before and after my workout. No sugars or
fats,just pure maltodextrin.Great value as
the tub seems to last 4ever. ”
EffectivenessValueEase of UseQualityMixabilityAsk a Question
Hi, do you ship to Austria?
Thanks & regards,
Tony Ray.
HI Tony
I am sorry but we dont ship to Austria.
Is phd waxy vol better then this product for quality carbs? also it says the ingrediant is maltodextrin isnt this bad for you? would i still be able to take this before and after training even though it contains maltodextrin? thanks in advance
Dear Jonny,
This product is equally as good as waxy vol, but waxy vol is a different type of carbohydrate. Waxy vol contains waxy barley starch and is very slow burning. The garnell carbs are more of a fast acting carb which can be used before and after training.
Kind Regards
Dave
Are these carbs high gi carbs to be best used post workout? im wantin to add this to my protein/creatine shake post workout and was wondering if it would be beneficial for me to do this? thanks in advance
Dear John,
I would advise you use this product for pre workout rather than post. Your body needs longer lasting energy pre workout, but post workout need simple carbs from sugars etc to replenish gylcogen levels.
Kind Regards
Dave
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