Studies have shown that taking supplemental zinc and magnesium can elevate testosterone levels significantly. ZMA is a unique anabolic mineral support formula containing highly bioavailable forms of the two minerals; zinc monomethionine (L-OptiZinc? - US Patents 4764633 and 5278329 pending) and covalently-bound zinc/magnesium aspartate.
Increases insulin-like growth factor (IGF-1) for proven muscle strength increase during workouts.
Fortified with absorption- and utilization-enhancing B vitamins this powerful, all-natural, nonsteroidal testosterone-booster also increases insulin-like growth factor (IGF-1) for proven muscle strength increase during workouts.
Zinc: 30 mg
(as /-monomethionine and aspartate)
Magnesium: 450 mg
(as aspartate)
Vitamin B6: 10.5 mg
(as pyridoxine HCl)
Gelatin, Magnesium stearate.
Men take 3 (women take 2) capsules daily, preferably on an empty stomach 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.
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