Previous Questions
Hello
i have just bought the admax swinger and the instruction were for only one exercise, i thought you could do exercises for your sides and upper ads. are there any more instructions available?
many thanks sheryl
Hi Sheryl,
There are some instructions available but they do not come enclosed in the box. I can arrange for some to be sent through for you from Gold's Gym. Please reply to this e-mail or call me on 01482 609850.
Sarah Hensby
PhD Fitness
Hi
What size approx is the Ab max swinger by Golds gym? is it easy to store?
thanks
Hi,
I have asked Gold's Gym about this and although there are no dimensions available they have informed me it folds up like a pair of small steps so can easily be stored up against a wall.
I hope this helps you.
Sarah Hensby
PhD Fitness
I have just bought the Golds Gym AbMax Swinger Plus, but did not get sent instructions, i have an idea of how to use it, but would like to be sure i am doing it right, could u email me with some instruction.
many thanks
ian
Hi Ian,
There are some instructions available but they do not come enclosed in the box. I can arrange for some to be sent through for you from Gold's Gym. Please reply to this e-mail or call me on 01482 609850.
Sarah Hensby
PhD Fitness
I have a long term knee injury, would you advise to get another machine like the ab max station as opposed to the swinger.
Thanks
Hi Jonathan
This would not be good if you have a knee injury as you have to strap in your legs and it is at your knee where the restraint is. The best thing for you to work your adbonimal muscle would be a gym ball with a dvd.
Yours in health
SAm
I have a long term knee injury, would you advise to get another machine like the ab max station as opposed to the swinger.
Thanks
Hi Jonathan
This would not be good if you have a knee injury as you have to strap in your legs and it is at your knee where the restraint is. The best thing for you to work your adbonimal muscle would be a gym ball with a dvd.
Yours in health
SAm
Hi,
As per several other people could you send me details of exercises that I could do with the ABMax swinger.
Thanks
There are some instructions available but they do not come enclosed in the box. I can arrange for some to be sent through for you from Gold's Gym. Please reply to this e-mail or call me on 01482 609850.
Sam
PhD-Fitness
I purchased an ab max swinger but have no instuctions could you please forward me some?
Many thanks
Hi Karl
These have been forwarded to you via email
Regards
Katie
Hi Sarah,
Could you also, email me some instructions for the Golds Ab Max Swing - just bought it and want to make sure I'm using it correctly.
Thanks so much,
Kind Regards,
Debra Brown
Hi debra
I am sorry for the delay of these as requested i will send them in an email from myself.
yours in health
Sam
Are your arms supposed to move forwards and backwards, how high do you lift legs how much do you twist, please send instructions
Hi Wendy i will foward you some instructions.
Yours in health
SAm
Hi sam could you sent me these intructions please
thanks
Hi Graham
Sorry for the delay of the instructions i will be sending them through my email.
Yours in health
Sam
Could you please supply instructions and excercises for the ABMax Swinger Plus I have recently aquired. Thanks
Hi Lyn
I will foward you some instructions.
Yours in health
Sam
I have bought an AbMax swinger plus
But have no instructions.Could you possibly Eamil Me some.
Much Obliged
Phil
Hi Phil
Yes i will foward you some instructions.
Yours in health
Sam
Hi Sarah
Have just bought an AbMax today and would appreciate if you could please email instructions.
Many thanks
Julia
Hi Jullia i will foward you some instructions straight away.
Could you send me some details of exercises i could do on the AbMax swinger plus. Thanks.
Yes ben i will foward you some instructions
Hi i have just bought a gold gym ab exerciser and did not gat any instructions.Could you lpease send email me with some many thanks
Hi Elizabeth
I will get some emailed over to you straight away.
Yours in health
SAm
Hi, as with other people I have a Abmax swinger but no instructions. Please could you send me some. Thanks alot, Chris
Hi chris i have forwarded the instructions to you.
Yours in health
SAm
Does the ab swinger actually swing?
Hi Suzanne
Yes it swings left to right. Its a really good abb workout.
Kind regards
Danny
Can I have some instructions please?
Hi Jonathan
I will get some sent over via email.
Regards
Katie
Hi,
I have just bought an abmax swinger plus, but have no instructions. could you possibly email me some for me to print out?
Thanks
Hi
Thank you for your question. I will email some over straight away. Sorry for the inconvenince.
Regards
Katie
Hi there i have just bought the abmax swinger but have got no instructions on how to use it ...Would it be possible for you to email me them...Regards Mark
Hi Mark
I will get some sent over via email.
Regards
Katie
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