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Hi my son has bought this machine can you tell me is there any way he could damage himself as he never got anmy instructions with it how many sit ups is he suposed to do with it and how often ? any help would be apreciated thanks tia
There is a risk of injury with all exercise, slow and steady is the best advice we could give, sets of between 10-20 sit ups, repeted 3 times once a day.
What are the dimensions of this machine when set up? Thanks, Rich
Hi Rich
I am sorry that it has taken a while to get these for you, but they are as follows;
Lenght - 61.50
Width - 23
height - 75.00
Hope this helps
Yours in health
SAm
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