A training centre that combines a heavy bag station and speed ball in one free standing unit
Speed ball included
Can also accommodate kick boxing bag for versatility
Durable electrostatic hammertone finish is chip resistant
Sturdy 50mm (2\\\") steel frame construction
Punch Bag not included
Warranty
1 Year Warranty
Quickfind code: 3394
Reviews
Review
“ Hit it with two of the biggest rights ever, stood there took it, 10 out of 10, didnt even hit me back
where the lights out ”
Ratings
Value
Look
Ease of Use
Quality
Warranty
Overall rating:
Review
“ YESsssssssssssssssss ”
Ratings
Value
Look
Ease of Use
Quality
Warranty
Overall rating:
Review
“ This stand is attached in the middle by one 5 inch steel sleeve, this steel sleeve is too short, and is only lightly welded and completely useless for the dynamic pressure/torque a heavy strike will supply to it. RFE International who warranty all Golds Gym products are completely un-interested in helping and have kindly ordered me the wrong part to solve the problem. Avoid at all costs, unless u strike very, very lightly! Thankfully the seller I used was very helpful and offered free refund and was well aware of RFE's current lazy attitude to helping. ”
Ratings
Value
Look
Ease of Use
Quality
Warranty
Overall rating:
Ask a Question
Is this item okay to be left outside all year round?
Hi Peter
It would rust so I would keep it covered up.
How much kilo's can the frame handle , i want to hang a 45 kg kick/punch bag on it. is that possible without damaging (bending)the frame and not too much moving?
Hi Chen
That weight would be fine for this stand, you may want a few weight disks to stand on the feet to stop any movement though.
Thanks
Hi, is the speedball bracket removable? I would like to mount it on a wall.
it is not made as removeable,but you could do it if you really wanted by using the two holes given,to attach the bracket to the wall.
all the best Andy.
Can you please advise the overall foot print dimensions? Thanks.
overall foot print dimensions are 168cm length 140cm width 206height.
all the best Andy.
What is the overall height of the stand please? Thanks.
height is 206cm.
all the best Andy.
If i buy a punch bag do i need the chain or strap to attach to stand . also do i need weights to balance stand.
HI Alan
You will need to order the cahins as well. I would advise that you also order a cuople of weights as it keeps the stand stable.
Thanks
Katie
Hi - can this frame hold the martial arts bags that are tethered at the bottom to stop swinging about.
thanks
HI Evan,
Yes these are very robust; we have one in our showroom with a heavy Titile Leather bag on.
Regards
Mark.
Hi, I am looking to buy a punch bag stand and the bag to go with it - if I get this and the 4ft Lonsdale bag, do I need any other equipemtn/accessories? e.g. the chains mentioned in some of the questions on the site (though the bag claims it comes with hanging straps) or weights for the stand?
Is the speedball on this stand movable at all, either in height or orientation? The space i have for the stand is against a wall so having the bag & speedball on opposite sides doesn't work that well.
Thanks!
Hi Gabriel,
The straps that come with the Lonsdale 4ft bag would be fine to use, so you won't need to buy the chains. The stand is designed to hold heavy bags, so at the stage I wouldn't say you would need extra weights to hold it down, but if you do find it wobbles slightly then just get 2 x 10kg plates. That should be more than enough!
The speedball stand is in a fixed posistion, so unless you were to leave it off the frame you wouldn't be able to have it pushed against the wall.
Sarah Hensby
PhD Fitness
Is the speedball included?
And is the punchbag included?
Hi Matthew
Many thanks for your enquiry. The bag and speedball are not included.
Kind Regards
Katie
What is the maximum weight of a punch bag that this stand can support without the frame bending? thanks
Hi Ansar
It is suitable for all heavy duty bags so you would be fine for 45-50Kg. I would recommend some weight disks on the feet to counter balance the stand and stop it moving.
Regards
Katie
Can this stand be taken apart for easy transportation, and how heavy is it?
Hi Ralf
The stand can be easyily taken apart and arrives flat pack so you will see how small. Also it is is not very heavy and will need some free weights to counter balance.
Regards
Katie
Hi
Can you ship to europe and what would the approximate cost be?
Thanks
Hi Mark
Unfortunately we do not ship finess equipment to Europe.
Yours in health
Sam
Hi my mother said that punch bags can damage the cartlidge in the elbows and my mother says the stand might hit the wall, is this preventable? Thanks, Luke
Hi Luke
I can not see why it would hit the wall. You could use precautions by pinning the stand down or not putting it near a wall. As for the health related question you would need to seek advise from a physio or a health specilist.
Yours in health
Sam
Hi could you tell me roughly the dimensions and weight of the item when it is flat packed? Thanks
Hi Helen
The are about 4ft by 2.5 and weigh about 30kg.
Kind regards
Danny
What is the speedball made of?
Hi Andrew
It is a golds gym pu speedball.
Can this be screwed to the floor?
Hi Ben
You could screw it down but most people use weight to hold it still.
Am I right in assuming that this product is not sold with ANY included 3ft punch-bag? So I would have to purchase one separately? And can you link me to any free weights that woudl be suitable for holding down the structure? Thanks in advance -rhys
Hi Rhys
Yes it does not come with a bag. If you go to golds gym on our web site the standard plates will work.
I would like to find out if i were to attach a 3ft 20kg punch bag (and the included speedball) to this stand how many weights would i have to put on, and weighing how much?
thankyou, jack
Hi Jack
What flooring will it be standing on?
I would like to attach a 3 or 4ft punchbag and the included speedball, preferably weighing about 20-25kg, so if i were to attach disc weights, how many kg's would they need to weight and how many disc's?
Hi Jack
What floor you putting it on?
If i were to attach a 3 or 4ft punch bag weighing around 20-25 kg's with the speedball, and i would like to put it into my garage on concrete ground, would i have put weights, and if i would have to put weight how many weights and weight how much?
Hi we would advise you to add weights to the bottom of the frame for support, the exact weight would depend on your use and the size of the bag. Thank you.
Just wanted to know the the full dimensions of the gold gyms boxing stand?
Hi Ryan
Many thanks for your enquiry. The Stand dimensions: H221 x W124 x D157cm.
Kind Regards
katie
If you need any advice or help puting your order through, we are happy to give you a ring back.
Just fill in the form below and we will call you back.
(UK service only)
Inactivity Warning!
Seconds
Due to your inactivity, your session will be closed shortly and the items in your basket put back into stock.
If you are still shopping, click the button below.
Inactivity Warning!
Sorry, due to you been inactive, your session has now expired.
Any items in your basket will have gone back into stock and you will need to add them again.