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Maximuscle - Progain 2kg

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Why buy Maximuscle - Progain 2kg?
PhD Fitness Overview

A powerful, high-protein weight-gain shake to support rapid gains in muscle mass and strength. Ideal for hard-gainers.

Progain is the ideal solution for getting the extra calories needed to build muscle and size. Simply add 1-2 shakes to your daily meal and training plan.

How Progain can help you:

High in Biomax whey protein

Packed with 64g of protein per daily serving to support strength, muscle mass and weight gains.

Nitrogain - nutrients

Contains the exclusive Nitrogain, a unique blend of Glutamax® peptides, taurine and chromium picolinate. These nutrients have been included due to their ability to help you build muscle size and strength.

Rich in Glutamax®

To aid muscle repair and recovery, Progain is rich in Glutamax®. Glutamax® is considered by many nutrition experts to be essential for anyone exercising regularly. Glutamax® reduces the risk of overtraining as well as supporting your natural immune defences, one of the most important amino acids in muscle tissue.

Healthy calories

Loaded with 453 healthy muscle building calories per serving, vital for anyone wanting to gain muscle mass and weight.

Functional fats


Includes a unique type of fat know as Medium Chain Triglycerides (MCTs). MCTs are less likely to be stored as fats than regular fats, making them ideal for people who want to gain lean muscle rather than fat.

Low GI carbohydrates

Contains the slow digesting, low GI carbohydrate Nutriose® and inulin for a substained energy release.

BCAA's for growth and repair

Rich in Branched Chain Amino Acids (BCAA's) which are used for energy during exercise and play a key role in supporting muscle growth and repair.

Ideal for hard gainers

Ideal for individuals who struggle to obtain the levels of protein and calories from a regular diet which are needed to increase muscle and size.
Reviews
Review

“ Fantastic product, worked for me, i have a high metabolism but found it helped me pack on size 2-5 lbs per week just finished my second tub and im stacked all thanks to maximuscle.....there not the market leaders for nothing. ”

Posted by Brian

Ratings
5 Effectiveness
2 Value
5 Ease of Use
5 Quality
Overall rating:
4
Review

“ Better sticking to a cheaper product for the same gains, you wont tell the difference ”

Posted by Phil

Ratings
2 Effectiveness
3 Value
5 Ease of Use
4 Quality
Overall rating:
4
Review

“ It's a little expensive , but as people have mentioned earlier i works. It tastes great and you can definately see the difference it makes within weeks of using it as directed after exercising (Maximuscle knows it stuff). ”

Posted by John Artie

Ratings
5 Effectiveness
3 Value
5 Ease of Use
5 Quality
Overall rating:
5
Review

“ ”

Posted by

Ratings
5 Effectiveness
5 Value
5 Ease of Use
5 Quality
Overall rating:
5
Review

“ You'll see the gains with this product - I put on 8lbs in the first week which exceeded expectation! Although it's a bit pricy the quality of the product pays dividends.Highly recommended for those with high metabolisms whom struggle to put on weight ”

Posted by

Ratings
5 Effectiveness
3 Value
5 Ease of Use
5 Quality
Overall rating:
5
Review

“ A very good product that almost lives upto all teh hype. I've mad some gains but nowhere near the 3-5lbs a week some people have mentioned. It does taste pretty dam good tho and is very easy to mix. Bit pricy tho. ”

Posted by Rich

Ratings
4 Effectiveness
3 Value
5 Ease of Use
4 Quality
Overall rating:
4
Review

“ ”

Posted by

Ratings
4 Effectiveness
3 Value
5 Ease of Use
5 Quality
Overall rating:
4
Review

“ As mentioned in previous reviews this is a great product, strawberry taste great. Its not exensive for this quality of product. I suggest buying a shaker to mix it up with. ”

Posted by

Ratings
5 Effectiveness
4 Value
5 Ease of Use
5 Quality
Overall rating:
5
Review

“ As mentioned in previous reviews this is a great product, strawberry taste great. Its not exensive for this quality of product. I suggest buying a shaker to mix it up with. ”

Posted by Lee R

Ratings
5 Effectiveness
4 Value
5 Ease of Use
5 Quality
Overall rating:
5
Review

“ Works well if you have a weight programme to gain muscle not fat.strawberry flavour is best. ps abit pricy ”

Posted by Dai

Ratings
5 Effectiveness
4 Value
5 Ease of Use
5 Quality
Overall rating:
5
Review

“ This weight gainer is not for the people who have extremely fast metabolisms and can't even put a pound of mass on, no matter how much they eat and train. I used to consume 5 meals a day with 2 servings of Progain and i only put on 4lb over 9 weeks! ”

Posted by

Ratings
2 Effectiveness
2 Value
3 Ease of Use
3 Quality
Overall rating:
3
Review

“ ”

Posted by Edward

Ratings
1 Effectiveness
1 Value
1 Ease of Use
1 Quality
Overall rating:
1
Review

“ Well this is a very very easy product to mix with milk and tast great, however it has got abit to much suger! And there is vertialy NO value for money! The scups are masive and some how i think it's just bulk so that Maxi can just make more profit :p ”

Posted by Edward

Ratings
4 Effectiveness
2 Value
5 Ease of Use
4 Quality
Overall rating:
4
Review

“ Best tasting weight gainer, mixes excellent, only works if used with high calorie diet. Tub says increase amount of scoops if not gaining weight. This is inappropriate as tubs are small and expensive for the time it takes to get through one. ”

Posted by Oli

Ratings
3 Effectiveness
2 Value
5 Ease of Use
3 Quality
Overall rating:
3
Review

“ This is a quality product. I have tried many other brands, but this is by far the best. So easy to mix and drink whilst tasting great too. Shame it isn't a little cheaper tho, this site is the cheapest by far though!! ”

Posted by Dave Fitz

Ratings
5 Effectiveness
4 Value
5 Ease of Use
5 Quality
Overall rating:
5
Review

“ I've never had a better weight gain product. Used for a few weeks before my lads holiday, worked a treat. Is essential for anyone trying to tone up as you must have the weight to put on the muscle. Would recomend it to anyone!!! ”

Posted by Muscle Man

Ratings
5 Effectiveness
5 Value
5 Ease of Use
5 Quality
Overall rating:
5
Review

“ Great product, managed to pack on the Ibs with this stuff. Low in sugar but high calorie which is perfect. Best tasting protein I've ever had, however it's still protein shake!! Would recommend this product to anyone who wants to gain muscle. ”

Posted by Dan

Ratings
5 Effectiveness
3 Value
5 Ease of Use
5 Quality
Overall rating:
5
Review

“ As mentioned above gained 2-3lbs a week, price is good value for the effectiveness of the product. recommend strewberry flavour ”

Posted by Dave

Ratings
4 Effectiveness
4 Value
5 Ease of Use
4 Quality
Overall rating:
4
Review

“ After two tubs of this, a high calorie diet and weight training 3 times a week ive only gained 1 pound. on the up side it does taste nice and is easy to mix but overall not the gains i was expecting to see, especially for the money paid. ”

Posted by

Ratings
1 Effectiveness
2 Value
5 Ease of Use
3 Quality
Overall rating:
3
Review

“ Banana flavour great! Been exercising for a week, and i can already see the difference in my arms... god knows what i'll be like in 12 weeks! Def get the shaker, mixes up well... ”

Posted by Ellz

Ratings
4 Effectiveness
2 Value
4 Ease of Use
5 Quality
Overall rating:
4
Review

“ Its great and it works best one ive used so far ”

Posted by Justin

Ratings
5 Effectiveness
2 Value
4 Ease of Use
4 Quality
Overall rating:
4
Review

“ Put 3-4lbs first week then around 1-2lbs every 1-2 weeks after that ”

Posted by Dave

Ratings
1 Effectiveness
1 Value
1 Ease of Use
1 Quality
Overall rating:
1
Review

“ Easy to take and chocolate tastes fine. I have noticed a weight gain after 3 weeks and an increase in muscle. Does NOT contain creatine, which causes kidney stones I gather... ”

Posted by Deepak

Ratings
1 Effectiveness
1 Value
1 Ease of Use
1 Quality
Overall rating:
1
Review

“ Well good, well expensive ”

Posted by Anr

Ratings
5 Effectiveness
1 Value
5 Ease of Use
5 Quality
Overall rating:
4
Review

“ Recommend the banana flavour, just tastes like a milkshake. Within one week i put on 4 pounds and within two weeks I put on another 2 pounds. Very good product for the price. ”

Posted by Chris

Ratings
4 Effectiveness
3 Value
4 Ease of Use
3 Quality
Overall rating:
4
Review

“ Im a woman and i have started taking the chcoclate flavour which tastes absoulutly discusting it seems to work but that is only if you can stomach it i always end up feelingsick afterwards ”

Posted by

Ratings
3 Effectiveness
2 Value
5 Ease of Use
3 Quality
Overall rating:
3
Review

“ Its prett soi, my muscles feel hard after just 3 days! ”

Posted by CK

Ratings
5 Effectiveness
5 Value
5 Ease of Use
5 Quality
Overall rating:
5
Review

“ I ve made some gains but it made upset my stomach, becouse of too much fats. ”

Posted by Buston

Ratings
4 Effectiveness
4 Value
3 Ease of Use
3 Quality
Overall rating:
4
Review

“ Couldn't be more pleased with the results, im a university rugby player (fullback) so always need to be hitting the gym, with this i saw noticeable gains in 3-4 days both in strength and physical shape, gained a consistant 4-6 lbs bit pricey though. ”

Posted by Graham

Ratings
5 Effectiveness
4 Value
5 Ease of Use
5 Quality
Overall rating:
5
Review

“ It works!!! One of the best weight gainers I have used. Highly Recommended. ”

Posted by Harami

Ratings
4 Effectiveness
3 Value
5 Ease of Use
4 Quality
Overall rating:
4
Review

“ Been using this for just over a week and gained 5lbs! Tastes good just a bit sweet1 Highly recommended! ”

Posted by Richie

Ratings
5 Effectiveness
4 Value
5 Ease of Use
5 Quality
Overall rating:
5
Review

“ ”

Posted by

Ratings
5 Effectiveness
5 Value
5 Ease of Use
5 Quality
Overall rating:
5
Review

“ This is the SHIZ! i put on 1 million lbs per second and are now the biggest man ever. ”

Posted by Tarzan

Ratings
1 Effectiveness
1 Value
1 Ease of Use
1 Quality
Overall rating:
1
Review

“ Does a good job, better imho than cheaper supplements. Mixes easier and tastes nicer. Gains are good for people who find it hard to pack on weight. ”

Posted by Jamie

Ratings
4 Effectiveness
3 Value
5 Ease of Use
5 Quality
Overall rating:
4
Review

“ A very good supplement that works like a charm. Great price to thanks to PHD fitness! ”

Posted by Roy

Ratings
5 Effectiveness
5 Value
5 Ease of Use
5 Quality
Overall rating:
5
Review

“ This is an excellent product which tastes awesome !!! ”

Posted by Roy

Ratings
5 Effectiveness
5 Value
5 Ease of Use
5 Quality
Overall rating:
5
Review

“ I started training and taking this product 12 weeks ago. I gained almost a stone in my 1st 8 weeks. High protein diet, lots of training, it works and its all muscle! Just go for it, put your mind to it. Wont see results overnight but shud in 2 weeks! ”

Posted by Ash

Ratings
5 Effectiveness
5 Value
5 Ease of Use
5 Quality
Overall rating:
5
Review

“ ”

Posted by

Ratings Overall rating:
0
Review

“ At protein powder. Inexpensive. Good quality. Very good taste. Low carbs. Everything I need. I’m on a diet plan and this protein works well for me. I’ve been training for 2 years now and tried a lot of different protein powders. This one is my best ”

Posted by Vinod R Mishra ,ind

Ratings
5 Effectiveness
5 Value
5 Ease of Use
5 Quality
Overall rating:
5
Review

“ I purchased this product when it was at £23 and so was better value. i had chocolate which tasted great helped me increase my calories conveniently. effective product. ”

Posted by Adam. D

Ratings
4 Effectiveness
4 Value
5 Ease of Use
5 Quality
Overall rating:
5
Review

“ ”

Posted by Bruce

Ratings
5 Effectiveness
5 Value
5 Ease of Use
5 Quality
Overall rating:
5
Ask a Question
How many days does this pack last for
There are apx 16-18 servings per tub. Yours in Health Laura PhD-Fitness


Do you take Progain everyday or just when you're training to put on muscle? Thanks.
Hi amdy This is best to take every day to help feed your muscles. Yours in health Sam


Which weight gainer is more effective phd pharma or maximuscle progain? i am 16 years old,9 stones ,5.8 feet
I use the pharma gain in the off season as it tastes great and is thick in consistancy, 40g of carbs and protein ensures that you dont assimilate to much bodyfat. If you like a thick shake i'd plump for the PhD. JB


When will you be getting some more progain stock? Cheers
Hi Will Most flavors are back in stock now. Kind regards Danny


Are there any side effects using this? laxatives? farting? thanks
Hi Toby You should noy have any side affect with this product. Yours in health SAm


If i take 2 scoops twice a day how long will a 2kg progain last for? thanks
Hi Rodney, It should last you 8 days. Sarah Hensby PhD Fitness


Are yu going to be getting any progain extreme at all
Hi Rob Yes it should be in stock next week. Kind regards Danny


Hi i am 6ft2in& 11st5lb i am looking 2 take a weight gainer, but i am lactose intolerant so what is the best weight gainer can i take
Hello Luther, I would recommend the Isopure Mass if you are lactose intolerant. Please copy and paste the link below http://www.phd-fitness.co.uk/store/p/51487/1/ Thank you, Jamie, PhD Fitness


If I take one one drink daily and 1 after I work out (3 times a week) How long will this product last me ?
Hello Max, This would last about 5 and a half weeks. Best regards Chris Brodie


Hi im female and 15. Im 5'5 and weight 7 stone but my friends and my mum have commented on my weight of being too slim but no matter what or howmuch i eat i never seem to put any weight on. i was wondering if i could take progain to put more weight on i also go to the gym once a week and im an active person. thanks
Hi I would recommend having a look at the phd pharma gain. Kind regards Danny


Your whey protein drinks you say mix with water.could i mix it with skimmed milk instead.thanks
Hi Stuart Yes you can put it does not have the same effect.


Can I take this product at the same time as using Promax Diet? thanks
Hi Chris Yes you can take both of these products together. They will be fine. Regards Katie


Can you take progain and creatamax extreme together?and have they any trace of dairy products?
Hi Kim Yes you can use them together. The progain will have protein from dairy in it. Kind regards Danny


Hi, im a semi pro footballer this product wont have anything that will fail me in a drugs test will it?
no you should be fine with that, its all natural. best regards


Is progain and creatamax a good mix
Hi Si Yes the two will work really well together. Kind regards Danny


Hi, is this really suitable for vegetarians?
Hi Alif Yes but not the strawberry as the colourings are non vegetarians. Regards Katie


Do you do the xetreme
Hi Robert It should be instock very soon. Kind regards Danny


I need to be taking 3500 cal's and 260 protein im going to be using promax extreme and progain or may be cyclone haw much of progain and promax extreme or cyclone should i take exsamp 5scoop's of progain 4 scoop's of promax extreme ,,,,,or 3 scoop's of cyclone 4 scoop's promax extreme
Hi Rob I would go for progain and cyclone. Kind regards danny


Can you have more than 2 scoops a day for your servings? So if you were training could you have 1 scoop in the morning to feed the muscle and then 2 after training ?thanks
hi Alex yes it would be fine to do this as it has no creatine in it which has to be kept to a minimum. Best Regards Katie


How long do the small tubs last
Hi Jim If your having 2 shakes a day it will last 14 days. Kind regards Danny


I am 16 years old and weight 9 stones...i am rougly round the 6feet mark, would it be safe for me to take this and weight train,,,or could i face the risk of damaging my body?
Hi No you will be fine with this product.


Wot would you say is the best weight ganier out at the moment...and would it be safe for me to take?
Hi I would go for the phd pharma gain.


Which would be better maximuscle progain or phd parma...and please give the honest answer...ive noticed many people just try and advertise their product, no matter what.
Hi Muhammed They are both good but I would go for phd because it is much better value for money. Kind regards Danny


Hi, i am 18 10stone and around 5ft 8. i go gym 4times a week 2hrs a time. i am just toned not big. i want to be around 12stone and be abit more wider and bigger. how long will it take me to be 12stone if i take 2scoops everyday?
Hi Daniel I would go promax. Cant really answer that one. Kind regards Danny


Hi i went to the supplement store in town, and i asked whether maximuscle progain would be good for me. but they said no, becuase i was too young, they required me to be 18 before i can take this, i am 16 at the moment and 17 in july. what shall i do, becuase i really need to take this product?
hi muhammed, you will be absoloutely fine taking this product. there is nothing in it that can harm you. if i were you i would just order it over the internet. best regards


Hwo long will this tub last i i was to take 2 scoops a day...ive heard it lasts around 14-15 days
hi 50, there is around 16 servings per tub. it actually states 2 scoops as 1 serving so at 2 servings per day it will last 8 days. however if you do want just 2 scoops (1 serving) it will last up wot 16 days


Im 15 years old 12 stone and about 6ft. i go to the gym 3 times a week and play rugby 3 times a week. would i benifit if i took this product?
yes definately. if you are playing rugby and training hard your body will need something like this to recover and grow properly. it will definately help you to achieve your goals taking this product. best regards adam


When taking this prodcut when training how long will it rougly take to notice the size of your body parts?
hi bob,i guess you mean a size change?? it all depends on your diet and your training, the supplements are an aid to a solid diet and training plan, if these are no good you wont achieve what you are hoping for. best regards adam


I also just wanted to know what would be better maximuscle progain or body fortress( holland & barret)? although i am more keen on the progain.
hi bob, i would definately go with the progain. maximuscle is a very well respected and established brand in bodybuilding, and while im sure the holland and barret protein is good quality the maximuscle progain has proved itself to be very effective in what it does. best regards adam


Hey i am 17 and 6 months old. is that would be alright, if i take progain in my diet
yes you will be absoloutely fine. there is nothing unnatural in there that will do you any harm. best regards


When will there be more banana flavour in stock??
Hi Jack This should be back in stock over the next 2 days. Kind regards Danny


Hi there, do you have progain extreme?? does not appear to be on the site, Is it only available over phone? If so how much is it?? Many thanks
Yes i will ensure that this goes on the site today thank you.


Hey im 18 yrs old and have been going to the gym for 5months, 3-4 times a week, im considering buying 2kg progain but i wanted to know how long will it take to see results?
Hi you should start to add some weight in the first week, look at the PhD synergy though if you are looking for jusrt one product then this one will be better suited as it contains some creatine as well. thank you JB


Im a woman and find it very hard to put on weight i really want to put on weight fast ive strted taking progain and want to know if it will work with no exercise or am i better using cyclone or progain extreme
Hi, i think you have the right product, this is calorie dense with no additives so stick with this one for now, if you don't gain any weight then please come back to us and we will suggest another formula. Thanks JB


Hi I am 17 yrs old going to be 18 and very skinny, i want to build muscles and size. I have been looking at buying progain for ages and combine this with weight training. From what i know this contains high protein and i have done research on the side affects of having too much protein in your diet and result have shown me that it could cause a problem for your kidneys. Could you give advise on this. And is the daily serving of maximuscle progain 2kg over the recomended daily amount for protein intake. This will help me out alot thanks
Hi no this will be fine if you are looking to gain muscle then yo need at least 2 grams of protein per kg of bodyweight so if you are 50 kilo's then 2 servings of this will only give you 64g, you still have more protein to find so this should be coming from the food that you eat. thanks JB


Hi I am 17 yrs old going to be 18 and very skinny, i want to build muscles and size. I have been looking at buying progain for ages and combine this with weight training. From what i know this contains high protein and i have done research on the side affects of having too much protein in your diet and result have shown me that it could cause a problem for your kidneys. Could you give advise on this. And is the daily serving of maximuscle progain 2kg over the recomended daily amount for protein intake. This will help me out alot
Hi no this will be fine if you are looking to gain muscle then yo need at least 2 grams of protein per kg of bodyweight so if you are 50 kilo's then 2 servings of this will only give you 64g, you still have more protein to find so this should be coming from the food that you eat. thanks JB


Hi I was looking a buying the progain extreme but know nothing about cyclone and creatine. Are these good suplements to take and are there any side effects like loss of hair or spots or anything like that. Also how should you take supplements that contain creatine and cyclone. Thanks Steve
cyclone is a seperate product. there are no side effects from creatine except maybe a little water retention. lots of supplements contain creatine but none contain cyclone as it is its own supplement. best regards


Hi, How much protein do I need after I have my 2 scopes of progain. I am 18 yrs old and I weight 74.8Kg I want to gain muscle fast? Could I add pure protein which you get from boots to maximuscle progain? also each scope that i take does it have to be level with the measurer or can it be heaps? my muscles alway ache after a workout do I need more protein to feed my muscle could you give me some advice because I take very long to recover? Then lastly I want to start taking progain before and after a workout for (optium use) how do I go about it when you are suppost to use 1 scope before a workout then half after, the what happens to the the last half of the daily serving or could you just take one before and one after?
Hi Mike If you looking at gaining mass fast I would recommend 40 grams of protein and 40 grams of carbs every 3 hours. This can come from food or a supplement powder. Kind regards Danny


Hi i want to gain weight and i a wondering is maximuscle prograin extreme also for woman?
yes it can be used by women. best regards


Hey.. i wanted to know is exercise needed for this product to work?
Hi Sam No its not need but it does helps. Kind regards Danny


I want to gain weight as i am quite slim and do workouts i am 15 and 7 stone can i use progain?
Hi L Yes I would recommend progain or phd pharma gain. Kind regards Danny


I'm taking progain and getting good result, but it is too expensive. Are there any equivalant products which are cheaper?
Hi Joe I would recommend looking at the phd pharma gain.


Hi,i am female & i have tried allsorts of different products to simply just gain weight, but nothing has worked for me, i have a very fast metabolism, i need to gain weight as i am too thin, will maximucle gain me weight,or would another product be better, i dont want muscle or exercising to gain muscle, i just desperately need to gain weight, thanks
Hi Mechele I would recommend trying the phd pharma gain. Kind regards Danny


Hi, should I use progain with any other products or just by itself ...would it be good to have promax before workouts and progain after? or would i be better with a different product? i got to the gym 4/5 times a week and would like to put on alot more mass but keep the muscle toned...what would be the best protein or combinations of protein to use? Thank you
HI Oliver I would use progain threw the day and cyclone before and after training. Kind regards Danny


I am 33 years of age, 176cm height and constant weight of about 60 kg for over 4 years now but very desperate to gain weight. is it ok to use progain as i dont go to the gym, though am very active. can i use more than 1 serving (2 scoops) daily as am very desperate. Is there any other alternative better than progain?
Hi Shoggy I would recommend taking 2 servings of progain per day to help gain weight. Kind regards Danny


Can u use milk instead of water to mix progain extreme with i carnt drink it with water makes me bork cheers
Hi kevin Yes you can still use it with milk just increases the calories and carbs Also slows the protein digestion Regards Mikael phd


How comes you guys can afford to sell these products at discount prices - i mean, for example, ive recently bought maximuscle products from high street shops (argos) for alot more money. is the quality of the maximuscle products on this site in some way compromised?
Hi Zak No not at all. We have a really good relationship with maximuscle so are able to offer you the best price on the web. Kind regards Danny


Hi, I wanted to know if you have to take 2 servings of progain a day or can you have 1 serving. Thank You :)
Hi Ricky Think of it as food. If you cant eat have a shake. Kind regards Danny


2 scoops a day so i can have 1 in the morning and 1 after trainin?
Hi Wilson Yes that is a good way to take this supplement. Remember you will still need 3-4meals per day to gain muscle. Kind regards Danny


Hi, i'm 15 years old 60kg and I'm wondering after how long will it take for me to reach 70kg, with one serving a day (2 on workout days) and hitting the gym 2-3 times a week?
Hi Roz I cant really answer that for you. You need to get your training and diet right also.


Hello, Just wondering whether the 'pro-gain' would be suitable for me? I have been advised by my dietician to stay away from 'dairy' as best as possible due to skin complaints. My aims are to gain mass and strength. Thanks in advance
Hi Simon there is some whey protein in this but you should be fine this will help you add some mass for sure, thanks


I am do cv 5 times a week and weight training the same what supplement would u reccomend to help tone up and not get massive
Hi Ian Not you wont need loads of carbs if you want to tone up. I would go for promax or cyclone. Kind regards Danny


Hi, i play rugby and am wanting to bulk up by taking something like progain in conjunction with a weights programme, but i dont want to lose any pace, will this be the case? or are there any other supplement suggestions, thanks.
Hi Adam I would go for something like phd synergy. You will add lean mass and keep your pace.


Hi my question is. if i start using progain today and after one month i stop completely can it affect me in future? in short is it addictive? can i quit using anytime i feel like without affecting me any howly? kind regards, mike.
HI Mike No it only protein and carb powders. It only food really.


Hi im 15 yrs old and weigh 8 stone ...is it still safe for me to take this?
Hi Danny Yes you are fine with this supplement.


Hi, i train for rowing 7 times a week and this means i use a lot of calories which makes it hard for me to sustain my weight. i often find i lose weight whilst training. can u suggest a product to help top up calories? im nt that interested in adding bulk muscle, just maintaining weight.
Hi Simon Yes this would be the supplement I would go for.


I am 19 i weigh 9 stones and i want to add weight if i dnt go gym or exercise would i still add weight
Hi Raymond Yes this would still help[ you gain weight. Kind regards Danny


Hey, i am 16 years old, 184cm tall and weigh only 65kg and was wondering if this would be safe for me to take?
Hi Andy Yes you are fine taking this supplement.


Hi, i'm currently using Maximuscle Progain Extreme (strawberry) but can't stand the taste as it just makes me feel sick and i find it very hard to stomach 500mil and 2 scoops which it sais to take on the container. Could i take 250ml with 1 scoop 2 times a day instead of 500ml with 2 scoops 1 time a day?
HI Matt I would stick with 2 scoops if you need the protein in your diet. I would recommend the phd pharma whey next time. It tastes alot better.


Hi my name is kashif and i just brought a 2kg big progain how long will this last me if i am taking it twice a day-there seems to be quite a lot in there! thanks
Hi Kashif This 2kg tub should last you about 14 days.


Hi there does the maximuscle progain product contain any creatine in it?
No maximuscle progain does not contain any creatine.


Hi, i've recently brought progain but am finding the taste unbareable, any common suggestions you could recommend me? Thanks, adam
Hi yes if I find I carnt drink a shake try mixing it in a blender with some fruit e.g banana and blueberrys and as far as a good tasting protein shake I would try using the phd pharma whey or the gaspari myofusion.


I want to increase my cardiovasculer endurance as well as overall mucsle size and strengh. would this go well with both?
Hi Matthew I would recommend going for the cyclone or the phd synergy.


Hi, I am a 26 years old female. I go 3-4 times to the gym and do lots of cardio. I am 1.70cm (5'7'') and weight 53 kilos. I do not want to lose weight but what I would like to do is lose the layer of fat I still have in my belly so that I can see my abs (I am having a good diet of course) and wouldn't mind gaining some weight, if it goes let's say to my legs, behind, etc. Do you recommend me taking any protein shake to achieve this? If so, which one? Thanks a lot!
Hi Andie I would recommend going for the cyclone and thermobol to help with your goals.


Hello sir, i am in the army. do you give any discount for service personnel?
Hi Yes we can offer a 5% discount. Just put 5% discount and mod in the special instruction when you put your order threw.


Hi I'm 15, 6ft tall and weigh 55kg. I want to gain weight. How much will will i gain if i use progain every day and train 5 times a week ?
Hi Harman Its not as easy as that. You need to take progain along side a really good diet to gain weight. Please give us a call and we will be happy to help with what you should be doing.


When would be the best time to drink your shake and when your training do you take it twice a day?
Hi Matt I would take on in a morning and another after your workout.


You mentioned the strawberry flavour is not suitable for vegetarians. Which ingredients are specifically responsible for this? Just confused because my tub downstairs is strawberry flavour and it says suitable for vegetarians.
Dear Manna, I am sorry but the information you recieved before was incorrect. All flavours of progain are suitable for vegetariens. PhD Fitness


Hello ,i been taking cyclone on and after training and 260 gr of progain everyday for nearly two weeks now and have not seen any increase in size or weight where am i going wrong??
Hi Adrian It takes alot longer then 2 weeks before you see results.


How many serving would you get from a 2kg tub and how much would you recommend for a months supply.
you get 17 servings. if you took 3 per day you would need 5 tubs to last 1 month. -AC-


Hii, I'm 19 years old and weigh 49kgs , I've started to take Progain (2kgs)1 serving a day since 4 days, I don't go gym but I'm a active person. I'm very picky on food and don't eat much as I should, which product do you recommend me? and how long does it take to see the results. thnx
the progain would be a good option. take twice per day in between meals and you will see good benefits.


Why has the price of all your maximuscle products gone up so much? Progain used to be £22 now its £31...
because maximuscle told us we had to put the prices up.


I'm finding it incredibly hard to gain weight. Could you please advise me which supplement would be the the best. Thanks
Hi E I would go for this or the phd pharma gain.


Does progain be consumed by women?
Hi, thanks for your question. Yes women are fine taking Progain. Regards


What is the recommended age to be taking this protein?
Hi Hugo This is a dietary supplement that can be taken by people of age 16 and upwards Regards Rich


Hi ive heard progain can decrease the size of the male genitals, is the rumour true? thanks
Hello Michael, This is completely untrue. Yours in health Mark Harrison PhD


Hi again, i find it hard to take two servings of progain a day and still eat properly, will one serving a day still have effect? Thanks
Hello Michael, One serving will still help you so that should be fine. Yours in health, Mark Harrison


Hi, i have recently changed my workout routine to circuits and a lot of cardio training. I have stopped weight lifting and only do exercises with my body weight. Should i continue to take progain or is it specifically for a weight lifting program? Thanks
Progain is a supplement, so is reflective of your diet and goals, so if you are still looking to gain/maintain size then it would still be of use to you. It will also help in terms of recovery post training too. Yours in health, Mark Harrison PhD


Hi sorry, another question, i've just read progain contains insulin, is this true and if so does this mess with your blood sugar levels and your insulin levels in your body and effect your health? Thanks
Insulin can bring about increased glycogen synthesis. Insulin forces storage of glucose in liver (and muscle) cells in the form of glycogen, which is how energy is stored in your body. It won't cause you any adverse effects. Yours in health, Mark Harrison PhD