G9S Selectorised Multi-Station Gym This multi-station workhorse provides health club quality strength training for up to three people simultaneously. The new G9 features a multi-function press arm station for bench press, incline press, shoulder press and chest supported mid-row exercises. The fully adjustable Pec Fly / Rear Delt Station with range limiters allows users to achieve deeper muscle penetration for faster, more defined results. The Leg Press / Calf Press Station operates on a 2:1 weight ratio giving the G9 the awesome capacity of a 420 Lb. leg press WORKOUT STATIONS Chest / Incline / Shoulder Press Station With Chest Supported Mid-Row Four stations in one with fully adjustable pads to fit all size users. Pivot point travels smoothly on commercial grade ball bearings. Lat Pulldown / High Pulley Station Perform lat pulldowns, triceps press downs, cable crossovers and more. Seated Row / Low Pulley Station Perform a wide variety of low pulley exercises such as seated row, biceps curl, delt raises and much more. Leg Extension / Leg Curl Station Build muscular legs and stronger knee joints safely. Features our uniquely contoured shin pads for ultimate comfort. Commercial grade ball bearing pivot point for frictionless resistance. Pec Fly / Rear Delt Station This dual function station ensures maximum development of pectoral and rear deltoid muscles. Ab Crunch / Mid Pulley Station Perform crunches, triceps extensions, crossovers and many more mid-pulley exercises. Fully Adjustable DuraFirm™ Pads Adjust quickly and easily to multiple heights, depths and angles for proper positioning. Leg Press / Calf Press Station Operates on a 2:1 ratio that turns the G9\" 210 Lb. weight stack into 420 Lbs. of resistance. Pivots on sealed pillow block ball bearing system for superior strength, stability and friction-free performance. Dual 210 Lb. Weight Stacks Round Weight Stack Shrouds With Frosted Body-Solid Logo Window Designed for user safety and dramatic aesthetics. Weight plate silhouettes are visible as they travel with each rep.