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Weider Crunch Trainer
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Quickfind code: 3784
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Why buy Weider Crunch Trainer?
Abdominal exerciser with integrated exercise mat. The trainer folds away when not in use to allow for easy storage. Over twelve exercises can be performed on this effective workout companion and it includes an instructional DVD.
Quickfind code: 3784
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Again maximum user weight?
Regards
Sheila
Hi Sheila
Approx 40 stone.
Thanks
katie
Is this usefull for reduce abs mussles and will i get flat tomy? if so how to use this?pls tell me.
Hi Mini,
Sure this will tone your muscles and burn the body fat. Very good piece of kit.
Regards
Katie.
Hi, would you recommend the crunch trainer or the Golds Ab Max Glider? I've heard these focus primarily on the upper abs whilst the Glider does upper and lower at the same time. Any advice would be appreciated.
It is purely personal preference, they do work different muscle groups but you can perform numerous exercises with both machines, no definitive answer I'm afraid.
Yours in health
Simon@phd-fitness
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