Time, speed, revolutions per minute, distance, energy consumption (calories), watt and heart rate which gives you feedback of all the relevant information you require from your workout 11 pre set programs and 12 pre set profiles, 4 User profiles and 4 User memory which gives you more training options Fitness Test to monitor your progress Handgrip/Ear clip pulse measurement, chest belt optional extra Electro magnet for a smooth and quiet workout 16 resistance levels for a varied workout Grooved belt for a smooth pedalling action 25 lbs the larger the mass the smoother the action Height and horizontal adjustment and handlebar adjustment for a more comfortable position when exercising Heart rate controlled programs ensures a safe and effective workout. Handlebar adjustment for extra comfort whilst exercising Transport wheels make the machine easy to move around 4 user register makes this machine easy for all the family to use Upper pulse limit,pulse target zone, pulse constant training and goal zone training programs give a varied choice of workouts Gel seat for additional comfort

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