Unfortunately due to your javascript been turned off, the shopping basket will not function properly. To get past this turn javascript on and refresh this page, or call us and we will happily put your order through.
Beta-hydroxy beta-methyl butyrate (HMB) is a metabolite of the amino acid Leucine and is synthesized in the human body. It plays a part in protein synthesis and was discovered by Dr. Steve Nissen in scientific studies to purportedly increase muscle mass and decrease muscle breakdown.
Research published in the Journal of Applied Physiology and other peer reviewed publications has shown that HMB may have an effect on increasing muscle weight and strength. Three grams of HMB per day may help muscles combat protein breakdown, assist in muscle repair and support increased endurance. Also, well-controlled scientific studies have found increases in muscle mass and decreases in body fat.
Who needs to use Pharma HMB?
+ Athletes seeking lean muscle mass
+ All athletes looking for increased recovery time
+ Strength and endurance athletes looking to offset muscle damage.
+ People who may be injured and cannot workout, which will assist in keeping muscle mass.
Ingredients
Calcium β-hydroxy β-methyl-butyrate, magnesium stearate (anticaking agent), capsule (gelatin) No artificial flavours or preservatives, no added sugar or colourings. Free from Gluten, Wheat, yeast, dairy and sugar.
Recommended Usage
Use up to 6 capsules daily in divided doses. PhD recommend 2 capsules taken at 3 stages throughout the day to gain optimum results. Ideally swallow 2 capsules with the pre-exercise drink or meal, followed by 2 capsules immediately after intense exercise. You can use the remaining 2 capsules before bed with a snack or drink. On non-training days simply use 6 capsules in divided doses spread evenly throughout the day. Do not exceed the recommended serving directions.
Quickfind code: 38331
Reviews
Ask a Question
Hello,
I am currently taking your sida cordifolia tablets and wondered if i would be okay taking the pharma hmb or methoxy-7 capsules at the same time.
Thank you
Hi Richard
Yes you will be fine taking both these products with the Sida Cordifolia.
Yours in health
SAm
I am currently taking creatine monohydrate will hmb interfere with it at all?
Hi Ian
No they will work really well together.
I am soon to be ordering a stack of syergy, hmb, v-max pump and pharma whey. is that too much or what could i add or takeaway from tha stack.money no object just require results
Hi
That is a good stack but I would add some methoxy-7-test and some bcaas in there.
What are the directions for use for HMB?
Dear Matthew,
Use up to 6 capsules daily in divided doses. PhD recommend 2 capsules taken at 3 stages throughout the day to gain optimum results. Ideally swallow 2 capsules with the pre-exercise drink or meal, followed by 2 capsules immediately after intense exercise. You can use the remaining 2 capsules before bed with a snack or drink. On non-training days simply use 6 capsules in divided doses spread evenly throughout the day. Do not exceed the recommended serving directions.
Kind regards
Dave
If you need any advice or help puting your order through, we are happy to give you a ring back.
Just fill in the form below and we will call you back.
(UK service only)
Inactivity Warning!
Seconds
Due to your inactivity, your session will be closed shortly and the items in your basket put back into stock.
If you are still shopping, click the button below.
Inactivity Warning!
Sorry, due to you been inactive, your session has now expired.
Any items in your basket will have gone back into stock and you will need to add them again.