What are the benefits ?

• High muscle activation with less fatigue
• Improved muscular strength
• Improved posture
• Increased flexibility and range of motion
• Acceleration of weight loss and reduced appearance of cellulite
• Very little effort will not cause the user to sweat
• Improved blood circulation
• Increased bone density
• Decreased cortisol levels
• Increased levels of the “happiness hormones”
• serotonin and neurothrophine
• Stimulation of growth hormone production boosting metabolism
• Increased production of collagen
• Time efficiency
• Vibration training is the most exciting development in the Health and fitness industry in recent times !

It also has a maximum user weight of 130Kg

It has adjustable frequency from 20 to 50 Hz to vary the force experienced by the muscle

There are 4 Programme options and Manual mode with variable time for each programme from 30 to 120 seconds