Udos Choice Digestive Enzyme Blend 150mg - 90 caps : Udo's Choice Digestive Enzyme Blend contains the full spectrum of important enzymes necessary to help in the digestion and absorption of all major nutrients. The Enzyme Blend not only aids in nutrient utilisation, but also helps minimise some of the unwanted side-effects of poor digestion, such as bloating, heart-burn and gas. Why do we need Digestive Enzymes? No matter what we eat, all our foods are made from proteins, fats, carbohydrates, and a few other complex molecules. They each require different enzymes to break them down into amino acids, fatty acids, glucose, and other basic building blocks. Protease digests proteins; lipase digests fats; amylase digests starch; etc . . . Digestive enzymes help to: Break down, so we can absorb, the nutrients we need to build cells and bodies Reduce bloating, gas, and heart burn that result from poor digestion Digest proteins, poor digestion of which causes many health problems Decrease inflammation, 'leaky gut', allergies due to poorly digested foods, migraine headaches, growing pains, asthma, and others Supplement the declining supply of digestive enzymes as we age Allow the immune system to better deal with virus, yeast (candida), fungus, bacteria, and cancer by freeing it from involvement in the digestive tract Improve circulation, rework scars, improve healing, and help with all health problems caused by incomplete digestion of foods due to insufficient digestive enzymes. Nutritional Breakdown Ten active plant-based enzymes: Amylase, Protease, Glucoamylase, Malt diastase, Pectinase (with Phytase), Lipase, Cellulase, Invertase, Lactase, Bromelain. Beet root fibre is used as a filler. Maltodextrin may be present in trace amounts only. Ingredients Recommended Usage Dosage Guide: Enzymes have no taste. For best results, open up and mix contents of 1 or more capsules of digestive enzymes throughout cold or warm (but not hot) foods, or swallow capsules during the meal. Digestive enzymes can also be mixed in water and taken between meals.