The building blocks of muscle! Next to protein powder, BCAA is the primary supplement all Testosterone Muscle coaches use to promote protein synthesis in muscle.
Biotest BCAA features:
* BCAAs promote protein synthesis in muscle.
* BCAAs taken during training have been shown to increase both growth hormone and insulin, thus increasing anabolism and anti-catabolism.
* BCAAs, unlike other amino acids, are used to provide energy.
* A 1992 Italian study showed that BCAAs taken prior to a workout not only prevented a decrease in post-workout Testosterone levels, but caused it to increase.
* BCAAs have been shown to decrease post-workout soreness.
* BCAAs, according to a 1997 Italian study published in Medicina Dello Sport, when taken 30 minutes before and 30 minutes after a workout, were shown to increase lean body mass and improve strength in the bench press and squat.
* BCAAs have been shown to increase exercise endurance, especially exercise conducted in high temperatures.
* As little as 4 grams of BCAA can kick start the body from a catabolic state to an anabolic state.
L-Isoleucine: 900 mg, L-Leucine: 1620 mg, L-Valine: 1080 mg, Gelatin, Microcrystalline cellulose, magnesium stearate, silicon dioxide
On non-training days:
o 4 - 6 tablets taken 3 times per day, between meals.
On training days:
o A total of 12 -18 tablets taken before, during, and immediately after your workout.
For example during a training session, you might take 6 before your workout; 6 during your workout when you visit the drinking fountain; and 6 right after your workout.
Do not exceed more than 30 tablets in any 24 hour period.
Quickfind code:
38602