To start with, the casein in Casein Protein by Berry de Mey Nutrition falls into the category of high quality proteins. It contains all amino acids in exactly the proportions that the body of an athlete needs. In itself not so special, because that goes for all the proteins in the online store of Berry de Mey Nutrition, so the health part is always covered. What really separates casein from other proteins is, that it is a \'slow\' protein. That means, that after you\'ve had your protein shake with casein, the amino acids will get into your blood gradually and over a long period. In this way, casein ensures that your muscles are getting the amino acids that they need for their growth, for hours on end. Whether you\'re bodybuilding, doing fitness, or heavily tax your muscles in another way, or maybe as part of a slimming diet. A casein protein shake of 1 or 2 scoops at breakfast is the perfect start of the day. And the best way to end your day? A casein protein shake with the last meal before bed.

Therefore you can consider Casein Protein by Berry de Mey Nutrition as the foundation for your muscle gain. Available in four astonishing flavors, even if you simply make them with water.