For all bodybuilders, fitness adepts, powerlifters, endurance athletes and those who do athletic contests, that want to get the utmost out of their training Berry de Mey Nutrition offers a protein shake that combines the benefits of ‘fast’ and ‘slow’ proteins. Milk Isolate contains the complete milk protein, without the fat and sugars that you typically find in dairy of course. Milk Isolate holds the \'fast\' whey protein but also the \'slow\' casein protein. Both types of proteins have their advantages. Casein is particularly suited to give the body a steady supply of amino acids for a longer period of time, while whey protein is better suited for a fast supply of amino acids when the body needs them, such as during and immediately after an intense training. The combination of the two proteins makes Milk Isolate one of those protein supplements that allow athletes, with intelligent use, to get a little bit more out of their diet and exercise. If after your workout in the weight room your muscles need both fast and slow proteins, a shake of 1-2 scoops of Milk Protein will give your body exactly what it needs.