Whether you\'re doing intensive endurance or weight training: after your workout your body needs to repair its muscle tissue. During this recovery your body tries to make your muscles stronger, faster and tougher than they were before. You can boost this process if you take a healthy, well balanced meal just over an hour before your workout and immediately afterwards. For that very important dinner or lunch, Berry de Mey Nutrition has developed Fast Matrix Protein.

A good meal before and after your training will provide you with adequate protein. The more amino acids are present in the blood during exercise, the less damage will be done to your muscles. In addition, these amino acids will boost the healing process during and immediately after exercise. Sounds interesting? Have a shake of 1-2 scoops of Fast Matrix Protein before and after training, and be surprised by the result.

Fast Matrix Protein is a hybrid protein supplement. It roughly consists for one third of fast whey protein and for two thirds of the equally rapid soy protein. This makes Fast Matrix Protein suitable for anyone who wants to use less animal protein, but also for athletes who want to benefit from the special nutritional properties of both types of proteins. Soy protein is a good source of the amino acid L-arginine, while whey is a good source of the amino acid L-leucine. The proteins from whey support the natural defenses, while phenols from soy protein armor the body against the muscle-depleting effect of intensive training.