L-tryptophan is an essential amino acid involved in the synthesis of melatonin and serotonin hormones that regulate mood and stress response. L-tryptophan helps with good mood, better relaxation, more restful sleep therefore it can also increase recovery
| Amount per serving |
%Daily Value |
| L-tryptophan |
500 mg |
† |
† Daily Value not established. |
Take 1-2 capsules a day before going to bed on an empty stomach with water.
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Quickfind code:
50794